Group Fitness At A Glance
At The WELL we offer a wide variety of group fitness classes for every level of ability. Our certified instructors offer innovative, fun, and safe classes that promote lifetime wellness. View our printable schedules below!
Our cardio/strength classes help improve cardiovascular health and efficiency while building and toning muscles. These classes combine resistance training and cardiovascular conditioning to challenge all fitness levels!
Our mind/body classes promote balance by restoring the mind and challenging the body. Mind/Body classes have a lower intensity to strengthen the connection between the mind and the body.
Small Group Classes
Small group classes are a hybrid between personal training and group classes. The small class size allows you to get more individual attention from the instructor while still experiencing the energy a group can bring!
Class Pass Options
Purchase a semester pass for access to the classes you like or try one of our drop in passes valid for one class. All Passes are purchased at the WELL Front Desk.
Semester and Single Class Pass Options
- All Access Pass $39.00
- Single Class Drop-in Rates: Cardio/Strength & Mind/Body $3.00, Small Group $6.00
- Dual Access Pass $34.00
- Cardio/Strength Pass $24.00
- Mind/Body Pass $24.00
- Small Group Training Pass $24.00
Fitness Special Events
Fitness offers several special events and programs throughout the year such as Weight Warriors, Zumba Glow, Yoga Night, etc!