Group Fitness At A Glance
Most of our classes are now FREE for current WELL Members. At The WELL we offer a wide variety of group fitness classes for every level of ability. Our certified instructors offer innovative, fun, and safe classes that promote lifetime wellness. View our printable schedules below!
For COVID-19 UPDATES: https://thewellatsacstate.com/news/article/cancellations-updates-covid-19-mitigation-efforts
During this time, please visit our Instagram page for weekly workouts and LIVE videos!
Follow on Instagram: @wellsacstate
Find us on Facebook: The WELL at Sac State
The SPRING 2020 classes are now in the MindBody app and available below. Printable PDF fall schedule will be available soon.