Perform WELL Workshops
Success And Nothing Less
The Perform WELL Workshop Series is led by The WELL's certified personal trainers to introduce, improve, and refine technique on various fitness topics. Reserve your spot at the Fitness Desk!
Is there an area of fitness you want to learn more about? Submit your workshop requests to the fitness team for a future Perform WELL Workshop!
September 6th, 2018 5:00-6:00pm
Location-Meet at the Fitness Desk, Instructor- TBD
October 4th, 2018 5:00pm - 6:00pm
Location- Performance Center, Instructor- Tommy
November 1st, 2018 5:00pm - 6:00pm
Location- Turf Area, Instructor- Derrick
Foam Rolling & Mobility
December 6th, 2018 5:00pm - 6:00pm
Location- Meet at the Fitness Desk, Instructor- TBD