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RT @sweat: How have you been more mindful today? It's #MentalHealthMonth and in the third blog of our Mental Health Month series, we explor…
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@MaxwellEgbujor Yes, you can do either a body comp (just BMI) for $10 with a personal trainer or a full fitness ass… twitter.com/i/web/status/1…
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🍃 Fall in love with fitness this month! Oct 15 & 22 - How to use a Heart Rate Monitor for Actual Results. A free 4… twitter.com/i/web/status/1…
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RT @DowntownSac: Great news: @RideSacRT lowered bus and light rail fares for the first time in 47 years! Visit sacrt.com/love for…
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