Motivation, Guidance, Results.
At The WELL our certified personal trainers are dedicated to helping the Sacramento State community reach their goals and get results. We promote healthy, lifelong behaviors to help you succeed. Our personal training staff help members reach their highest potential through our innovative programming, and multitude of services offered. Fitness programs include FREE new member orientations, educational workshops, one-on-one personal training, and special fitness event.
Personal and Buddy Training
Purchase training packages at the WELL Front Desk
Schedule one of the following free orientations at the WELL Fitness Desk
Schedule one of the following Assessments at the WELL Fitness Desk
Improve your technique in our Perform WELL Workshop Series. Reserve a spot at the WELL Fitness Desk