Special Events & Programs

Quick Links:

Special Fitness Programs and Events

Can't get enough of our fitness classes? Grab some friends and join us for our Fitness Special Events. We host a variety of events each semester to keep you moving!

ASI x The WELL Self Defense Event - Friday, April 19 at 3:00pm - Trinity/Truckee Studios

Come join ASI and The WELL for a Self Defense event! You'll have the opportunity to participate in learning a set of self defense skills. Additionally, participants will become familiar with the campus safety resources here at Sacramento State. 

This event is FREE but spots are limited. 

Register Here

Group Fit Club! 

Earn a free exclusive Group Fit Club Shirt

Collect 12 points this fall to earn an exclusive Group Fit Club shirt. 

  • How to earn points: 
    • Attend In-person group fitness classes between March 4 and April 21
    • Ear extra points by attending Yoga Night on March 14 and/or Zumba Glow on April 9
    • Book your class on our website or on the MindBody App 

Points will be tallied from MindBody participation. Shirts can be mailed or available for pick up.

Sign Up

Class Reservations and Program Enrollments

The WELL utilizes MINDBODY software and app to schedule and reserve fitness classes!  With MINDBODY you can reserve your spot, and add a fitness class to your personal calendar ahead of time, so you never miss a workout!