The WELL
  • Fitness
    • Fitness Classes
    • Special Events & Programs
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    • Trainer Bios
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  • Recreation
    • Aquatics
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    • Recreational Therapy
    • Equipment Check Out
    • Informal Recreation Hours
  • Intramurals
    • About Intramurals
    • Intramural Sports Rules Regulations
  • Events
    • WELLcome Back
    • Sac State 5K Fun Run
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    • Facility Reservations
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    • Conference Room Layouts
  • Health and Counseling
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    • Students
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    • Sponsored Members
    • Download the Union WELL Connect App
    • Guest Passes
  • About
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    • Who We Are
    • Hours
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  • Member Portal

916.278.9355

Sacramento State Logo
  • MySacState
  • Campus Calendar
  • Student Affairs
  • Fitness

    Fitness

    back
    • Fitness Classes
    • Special Events & Programs
    • Personal Training
    • Trainer Bios
    • Self Defense
    • Book a Private Fitness Class
  • Recreation

    Recreation

    back
    • Aquatics
    • Climbing
    • Recreational Therapy
    • Equipment Check Out
    • Informal Recreation Hours
  • Intramurals

    Intramurals

    back
    • About Intramurals
    • Intramural Sports Rules Regulations
  • Events

    Events

    back
    • WELLcome Back
    • Sac State 5K Fun Run
    • Calendar
  • Book The WELL

    Book The WELL

    back
    • Facility Reservations
    • Teambuilding
    • The WELLZONE
    • Conference Room Layouts
  • Health and Counseling
  • Membership

    Membership

    back
    • Students
    • Faculty/Staff
    • Alumni
    • Why The WELL
    • Sponsored Members
    • Download the Union WELL Connect App
    • Guest Passes
  • About

    About

    back
    • Jobs
    • Dimensions of Wellness
    • Policies
    • Contact Us
    • Who We Are
    • Hours
    • Location
    • Tours
    • News
    • Terms of Service
  • Member Portal
NEWS
NEWS

Intramural Sports Rules & Regulations

Quick Links:


Get familiar with the Intramural Sports Participant Guide, Captain's Meeting Presentation and rules by sport:

  • Adventure Race Rules
  • Badminton Rules
  • Basketball
    • 3-on-3 Basketball Rules
    • 5-on-5 Basketball Rules
  • Billiards Rules
  • Cornhole Rules
  • Dodgeball
    • Dodgeball Season Rules
    • Dodgeball Tournament Rules
  • Football
    • Flag Football Rules
    • 4v4 Flag Football Rules
  • Pickleball Rules
  • Soccer
    • Indoor Soccer Rules
    • Outdoor Soccer Rules
  • Spikeball Rules

  • Trivia Rules

  • Volleyball
    • 2v2 Sand Volleyball Tournament Rules
    • Volleyball Rules
    • Grass Volleyball Rules
       
  • Participant Guide
  • Summer Season Captains Meeting