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About
About
back
Who We Are
Dimensions of Wellness
Hours
Location
Tours
Jobs
News
Policies
Contact Us
Terms of Service
Fitness
Fitness
back
Fitness Classes
Fitness Programs & Events
Personal Training
Trainer Bios
Perform WELL Workshops
KORU Meditation
Self Defense
Couch to 5K
Weight Warriors
Intramurals
Intramurals
back
Registration & Information
Registration & Information
back
Intramural FAQ's
IMLeagues
65th Anniversary
Sports Movie Bracket Challenge
Recreation
Recreation
back
All-In-Recreation (AIR)
Climbing
Equipment Check Out
Open Recreation Hours
Racquetball Court Reservations
Aquatics
Swim Lessons
Time WELL Spent
Membership
Membership
back
Why The WELL
Students
Faculty/Staff
Alumni
Get Connected
Events
Events
back
Sac State 5K Fun Run
The WELLcome Back
Calendar
Book The WELL
Book The WELL
back
OPUS
Facility Reservations
Teambuilding
Group Climbing Experience
Book a Private Fitness Class
The WELLZONE
Sober Grad Night
Health and Counseling
NEWS
Cancellations & Updates - COVID-19 Mitigation Efforts
Start your week off with some toning Zumba with Ramona tonight at 5:45pm! Sign up for the class here:…
twitter.com/i/web/status/1…
We've got another loaded week of virtual fitness! Check this week's schedule out and take part in some of the amazi…
twitter.com/i/web/status/1…
End your week with a refreshing Sunrise Yoga with Cathie tomorrow at 6:30am 🌅 Sign up for the class here:…
twitter.com/i/web/status/1…
Get ready to WORK! Cross Conditioning utilizes functional movements performed at a high intensity level. Sign up…
twitter.com/i/web/status/1…
A Wednesday double header! Join us for Barre-lates in the morning at 8am, and Strength & Sculpt in the evening a…
twitter.com/i/web/status/1…
Climbing
Training
Virtual Sac State 5K Fun Run
Intramural Sports
NEWS
Cancellations & Updates - COVID-19 Mitigation Efforts
Start your week off with some toning Zumba with Ramona tonight at 5:45pm! Sign up for the class here:…
twitter.com/i/web/status/1…
We've got another loaded week of virtual fitness! Check this week's schedule out and take part in some of the amazi…
twitter.com/i/web/status/1…
End your week with a refreshing Sunrise Yoga with Cathie tomorrow at 6:30am 🌅 Sign up for the class here:…
twitter.com/i/web/status/1…
Get ready to WORK! Cross Conditioning utilizes functional movements performed at a high intensity level. Sign up…
twitter.com/i/web/status/1…
A Wednesday double header! Join us for Barre-lates in the morning at 8am, and Strength & Sculpt in the evening a…
twitter.com/i/web/status/1…
Events
July 2020
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