Self Defense

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Feel Empowered

Join us for this progressive fitness program taught by retired CSUS police sergeant, defensive tactics trainer, and gang officer, Vic Vinson. He has a 2nd degree black belt in Shorin Ryu Karate, and Goju Ryu Karate, and has been a martial artist for over 30 years. He attended Krav Maga training in 1995, and P.O.S.T. defensive tactics training, to teach self-defense and street combative training. Self Defensive builds on itself from week to week. This program is free in Fall 2020 for all Sac State students. Space is limited.  Advanced registration available.   

Class Dates: Mondays at 4:30pm on 9/21, 9/28, 10/5, 10/12. 

Registration Instructions: To join in this VIRTUAL 4 week progressive course you will enroll below through the MindBody portal below on your desktop or mobile browser. Registration is not available through the mobile app.  Make sure to sign up for an account if you don't already have one.