Recreational Therapy

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Recreational Therapy 

Our  Recreational Therapy (RT) program strives to implement and facilitate inclusive and specialized recreation and leisure pursuits that provide opportunities for members of all abilities and backgrounds to recreate together. Our team of Student Staff, Volunteers, and a Nationally Certified Recreational Therapist work together to provide a multitude of inclusive and specialized recreation and leisure opportunities for groups and individuals.

Recreational Therapy Individual Sessions

Work with a Nationally Certified Therapeutic Recreation Specialist to support your personal growth in your Wellness journey. To receive an individual Leisure Wellness plan you can Schedule an appointment 

Working with our Recreational Therapist will include:

  • Personalized Goal Setting
  • Leisure Wellness plan
  • Recreation Therapy Individual Session

Schedule an appointment

Therapeutic Group Recreation

Therapeutic Group Recreational provides opportunities for participants that support a balanced and active life by providing programming that focuses on the 7 Dimensions of Wellness ultimately increasing their quality of life. Offerings include but are not limited to the below programs.

Semester Prep Workshops

Get a head start this semester by joining our Semester Prep Workshop! This workshop will help you gain skills needed to skillfully balance your time, so that you can work to create a sense of balance in the semester. Look for these workshops within the first three weeks of each semester. Limited space is available.

  • Workshop Dates:
    • September 14, 2–3:30pm
    • September 15, 10–11:30am
    • September 17, 4–5:30pm
    • September 18, 11am–12:30pm



Practice awareness of the present moment intentionally and without judgment. Mindfulness meditation practices refer to the deliberate acts of regulating attention through the observation of thoughts, emotions, and body states.

  • Dates and time: Thursdays at 12:15pm
    • October 8, 15, 29
    • November 5, 12


Inclusive Fitness

Enhance your physical wellness through movement suitable for all fitness levels and abilities. 

  • Dates and time: Tuesdays at 12:15pm
    • October 6, 20 & November 10

Register for Oct. 6    

Register for Oct. 20

Register for Nov. 10

Request An Accomodation

Our Recreational Therapy Team works to provide accommodations for students with disabilities to engage in other services offered by The WELL. To request an accommodation email  

Request an Accomodation