Fitness Bio's

Andee Trinidad (Petka)

Personal Trainer

Andee Trinidad (Petka)

Personal Trainer

Pronouns: She, Her, Hers

Education: BS in Exercise Science (In Progress)

Certifications: ACE Certified Personal Trainer, STAGES Cycle Certified, FiTour Certified Barre Instructor

About me: I am an exercise science student and have been active my whole life! I found my love for staying active through dance and ballet training. I knew I wanted to help others find movement they enjoyed and became certified in 2021. I’ve worked with a variety of clients with different goals and enjoy helping you find what fits you!
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CJ Trinidad

Personal Trainer

CJ Trinidad

Personal Trainer

Pronouns: He/Him/His

Education: B.S. Exercise Science (In progress)

Certifications: NASM Certified Personal Trainer

About Me: Hi y’all! My name is CJ and I became a personal trainer to share my knowledge and love for fitness with others. My personal exercise routine involves weightlifting and playing basketball. I believe that working out has numerous positive benefits: it’s fun, it develops discipline, and most importantly, it can be tailored to you based on your needs and goals. No matter your experience level, I’m excited to assist and encourage you on your fitness journey!
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Kareem Abu Humra

Personal Trainer

Kareem Abu Humra

Personal Trainer

Pronouns: He/Him/His

Education: B.S. in Exercise Science, Clinical Exercise & Rehab Specialist, Sacramento State; A.S. in Cybersecurity and Information Assurance, American River College

Certifications: ACE (American Council on Exercise) Certified Personal Trainer, Stages Studio Cycle Certification

About me: Hello! I'm Kareem but you can call me ABU. I'm super excited to be part of the Well CSUS team. I graduated with a Bachelor of Science in Exercise Science (Clinical Exercise & Rehabilitation Specialist). I'm a NASM-certified personal trainer. Fitness has been a passion of mine for the longest time, and I love helping people reach their fitness goals. My philosophy is to create workouts that are both challenging and achievable with an emphasis on making it enjoyable. I use a mix of cardio, flexibility, core training, and high-intensity exercises like plyometrics and SAQ. I create a variety of programs to meet your individual needs. Let's work together to achieve your fitness goals effectively.

Schedule an appointment with Kareem
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Kay Campbell

Personal Trainer

Kay Campbell

Personal Trainer

Name: Kayliegh "Kay" Campbell

Pronouns: She/Her/Hers

Education: B.A. Child Development and A.A. Social Sciences

Certifications: ISSA Certified Personal Trainer, ISSA Strength and Conditioning Specialization, and Nutrition Specialization

About Me: Hi my name is Kayliegh! I'd love to create a program as unique as your goals. With a structured plan aimed to challenge and keep you interested, our sessions will be enjoyable and you'll be excited to stay consistent while progressing week after week. I strive to make the absolute most of your time with proven effective compound movements. My philosophy is to fall in love with the process, and the results will come!
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Naomi Fernandez

Personal Trainer

Naomi Fernandez

Personal Trainer

Name: Naomi Fernandez

Pronouns: She/Her/Hers

Education: BS Exercise Science with a Minor in Nutrition (In Progress)

Certifications: NASM certified personal trainer

About me: Hey my name is Naomi! In my personal life, I am passionate about making fitness a lifestyle and love helping others do the same! My goal as a trainer is to bring creativity to every workout and help you fall in love with the process of challenging yourself. My commitment to you is to ensure we find and achieve every goal that fits you!
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Nicolaas Pypers

Personal Trainer

Nicolaas Pypers

Personal Trainer

Pronouns: He/Him/His

Education: B.S. Public Relations (In Progress)

Certifications: NASM Certified Personal Trainer, NASM Corrective Exercise Specialist

About Me: Hi, I'm Nick! Becoming a Personal Trainer in 2023 was the culmination of my lifelong passion for health and wellness. I’m dedicated to helping you unlock your full potential by designing tailored workout programs that align with your unique strengths and goals. My approach is all about longevity, ensuring that the exercises we do together translate to real-world movements, enhancing your overall quality of life. Specializing in Personal Training and Corrective Exercise, I'm here to guide you every step of the way on your fitness journey. Let's work together to achieve lasting, transformative results!
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Sam Estolas

Personal Trainer

Sam Estolas

Personal Trainer

Pronouns: He/Him/His

Education: B.S. Exercise Science w/ conc. Clinical Exercise & Rehabilitation

Certifications: NASM Certified Personal Trainer, Boxing/Kickboxing instructor

About Me: Hey! My name is Sam. I became a trainer with the goal of inspiring and motivating others to improve quality of life through exercise and movement. My expertise includes boxing and kickboxing fitness programming. I enjoy teaching and working out so why not combine those two into something I’m passionate about, training! My commitment is to guide you towards your personal goals no matter what level of experience.

Schedule an appointment with Sam
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Steven Gonzales

Personal Trainer

Steven Gonzales

Personal Trainer

Pronouns: He/Him/His

Education: A.A. Kinesiology, American River College (In Progress)

Certifications: NASM Certified Personal Trainer, Small Group Training Instructor

About me: Hello my name is Steven! I am a powerlifter who loves to train, coach, and compete while moving through life with quality to help others around me. I focus mainly on lifting weights and strength training with a wide variety of knowledge pertaining to sport-specific workouts! My passion is working out and pushing myself to be the best version of myself while helping others do the same! I am committed to guiding you through any workout and any goal you set for yourself while having a great time doing it no matter the experience you have.
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