Fitness Bio's

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  Amanda Garcia

  Personal Trainer
  
  

  

  Amanda Garcia

  
  Personal Trainer
  
  

  
  

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  Name: Amanda Garcia

  Pronouns: She/Her/Hers

  Education: B.S. in Exercise Science, Minor in Pre-Health Professions

  Certifications: ACSM Certified Personal Trainer, ISSN Certified Sports Nutritionist, CPR & AED Certified

  About me: Coach Amanda brings years of experience in sports and weightlifting, along with a deep passion for helping others discover their strength. She believes that movement and strength training are key to living a happy, healthy, and confident life. Amanda loves showing clients how capable their bodies truly are—and how simple, effective, and empowering strength training can be. With experience helping dozens of clients achieve incredible goals, she takes pride in guiding individuals from their very first session to confidently lifting and training on their own. Client Goals: Everyone starts somewhere, and every step forward counts. Interests: When she’s not in the gym, Amanda enjoys attending music festivals, reading, and camping.

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  Angus McEvoy

  Personal Trainer
  
  

  

  Angus McEvoy

  
  Personal Trainer
  
  

  
  

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  Name: Angus McEvoy

  Pronouns: He/Him/His

  Education: B.A. Music Performance

  Certifications: NASM Certified Personal Trainer, CPR & AED Certified

  About me: Coach Angus brings energy, creativity, and a genuine passion for helping others discover the fun side of fitness. With a strong background in collegiate athletics, Angus knows that when we challenge ourselves, every goal becomes achievable. His training style focuses on keeping workouts engaging, effective, and adaptable for all fitness levels — whether you’re training for a marathon, preparing for a climb, improving body composition, or joining a sports team. Interests: When he’s not coaching, Angus enjoys working on cars, producing and releasing music on Spotify, and organizing pickup games with friends. Client Goals: To help you reach your fitness goals through workouts that are fun, creative, and designed to keep you motivated and coming back for more.

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  Avery Farlee

  Personal Trainer
  
  

  

  Avery Farlee

  
  Personal Trainer
  
  

  
  

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  Name: Avery Farlee

  Pronouns: She/Her

  Education: B.S. Health Science 

  Certifications: NASM Certified Personal Trainer, CPR & AED Certified

  About me: Avery is a competitive powerlifter who specializes in strength training and creating an inclusive gym environment where everyone can become their best self. She’s passionate about helping others build confidence, strength, and a love for the process of fitness.

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  Chris Hammer

  Personal Trainer
  
  

  

  Chris Hammer

  
  Personal Trainer
  
  

  
  

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  Name: Chris Hammer

  Pronouns: He/Him/His

  Education: A.A. Kinesiology - Sierra College

  Certifications: NASM Certified Personal Trainer, AFAA Group Fitness Instructor, Precision Nutrition Level 1 (PN1), Sunrise Yoga Certification, Matrix Cycle Certification

  About Me: Coach Chris brings a passion for teaching fitness and helping others discover what works best for their bodies. He believes fitness should be personal, enjoyable, and sustainable for everyone. Combining a scientific approach with creativity and fun, Chris focuses on building consistency—because that’s where real progress happens. Interests: Outside the gym, Chris enjoys cycling, learning new things, and spending time with his wife and two dogs. He values balance and lifelong learning, both in fitness and in everyday life. Client Goals: Chris’s goal is to help you reach your personal fitness goals in a fun, safe, and scientifically sound way that supports long-term success.

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  CJ Trinidad

  Personal Trainer
  
  

  

  CJ Trinidad

  
  Personal Trainer
  
  

  
  

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  Name: CJ Trinidad

  Pronouns: He/Him

  Education: NASM Certified Personal Trainer, CPR & AED Certified

  Certifications: B.S. Exercise Science: Clinical Rehabilitation

  About me: For CJ, fitness isn’t just a workout—it’s a mindset. With a background in basketball and strength training, he believes movement should be both purposeful and personal. CJ’s sessions combine discipline, fun, and steady progress, helping clients push limits while enjoying the process. Whether you’re perfecting form, building strength, or getting back into a routine, CJ meets you where you are and helps you get where you want to be. Interests: When he’s not coaching, CJ is likely on the basketball court, serving in the U.S. Army, lifting at the gym, or spending time with family. He’s passionate about showing others how fitness can build confidence, consistency, and a higher quality of life. Client Goals: To help you move better, feel stronger, and develop lasting habits that make fitness a natural part of your lifestyle.

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  James Gray

  Personal Trainer
  
  

  

  James Gray

  
  Personal Trainer
  
  

  
  

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  Name: James Gray

  Pronouns: He/Him/His

  Certifications: ISSA Certified Personal Trainer, ISSA Certified Nutritionist

  About me: Coach James brings empathy, motivation, and firsthand experience to his training approach. After beginning his own fitness journey and losing over 70 pounds, James discovered that success comes from turning what feels impossible into manageable steps. Now, he’s passionate about helping others do the same—showing that progress is built one step, one habit, and one victory at a time. James believes fitness isn’t just about transforming your body—it’s about building confidence, resilience, and self-belief. His coaching style focuses on realistic strategies, accountability, and empowerment, helping clients push through plateaus and achieve lasting change. Interests: Outside of training, James enjoys exploring nutrition, staying active, and finding new ways to support others on their wellness journeys. He’s dedicated to showing that anyone can take control of their health with the right mindset and support. Client Goals: To help clients create sustainable routines, build mental and physical strength, and develop the confidence to overcome challenges—both in fitness and in life.

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  Jax Solorio

  Personal Trainer
  
  

  

  Jax Solorio

  
  Personal Trainer
  
  

  
  

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  Name: Jax Solorio

  Pronouns: He/Him/His

  Education: B.S. Healthy Lifestyles and Fitness Science

  Certifications: NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, CPR & AED Certified

  About me: Coach Jax is dedicated to making fitness and wellness accessible to everyone. He believes that movement should be a positive and sustainable part of daily life—no matter your starting point or fitness level. Whether you’re ready to elevate your training or just beginning your wellness journey, Jax is committed to guiding and supporting you every step of the way. His approach centers on creating balance, building confidence, and helping clients find joy in movement. With patience and encouragement, Jax empowers you to build lasting habits that support a healthier, more active lifestyle. Interests: When he’s not in the gym, Jax enjoys tackling home projects, exploring the outdoors, and making friends with neighborhood cats. He values creativity, curiosity, and staying active in all aspects of life. Client Goals: To help you build sustainable habits, improve overall wellness, and feel confident in your ability to live an active, balanced life.

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  Jordan Lopez

  Personal Trainer
  
  

  

  Jordan Lopez

  
  Personal Trainer
  
  

  
  

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  Name: Jordan "J" Lopez

  Pronouns: He/Him

  Education: A.A. Kinesiology

  Certifications: ISSA Certified Personal Trainer, ISSA Certified Nutritionist (Nutrition Coach), ISSA Certified Strength and Conditioning Specialist, ISSA CPR & AED Certified

  About me: Coach J is dedicated to helping every client unlock their full potential through fitness and wellness. With a background in strength training, conditioning, nutrition, and mobility, J tailors his approach to fit each client’s unique goals and personality—ensuring every session is both effective and enjoyable. Whether your focus is getting stronger, moving better, or building lasting healthy habits, J is here to guide you every step of the way with motivation, accountability, and expert support. Interests: When he’s not in the gym, Jordan enjoys relaxing at home and watching sports like football, basketball, baseball, boxing, and MMA. He also values spending quality time with family and visiting loved ones on the weekends.

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  Muhammad Alam

  Personal Trainer
  
  

  

  Muhammad Alam

  
  Personal Trainer
  
  

  
  

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  Name: Muhammad Alam

  Education: B.S. Kinesiology, Athletic Coaching 

  Certifications: NCSF Certified Personal Trainer, CPR & AED Certified

  About Me: Coach Muhammad brings enthusiasm, cultural perspective, and a strong foundation in movement science to every session. A proud Sacramento State graduate with a B.S. in Kinesiology – Athletic Coaching, Muhammad combines his love for fitness, sports, and performance to help clients move better and feel their best. Growing up playing cricket and staying passionate about soccer, he brings a dynamic and global approach to training. Whether you’re new to the gym or an experienced athlete, Muhammad focuses on helping you build strength, improve movement efficiency, and gain confidence—both in and out of the gym. Interests: Outside of coaching, Muhammad enjoys playing soccer and cricket, staying active outdoors, and connecting with others through sports and wellness. He’s passionate about inspiring others to stay consistent and find joy in movement. Client Goals: To create personalized training programs that help you become stronger, move efficiently, and build confidence while enjoying the process of growth and progress.

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  Rome Roberts

  Personal Trainer
  
  

  

  Rome Roberts

  
  Personal Trainer
  
  

  
  

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  Name: Romael "Rome" Roberts

  Pronouns: He/Him

  Education: B.S. Kinesiology

  Certifications: NASM Certified Personal Trainer, CPR & AED Certified

  About me: Coach Rome brings high energy, dedication, and a results-driven mindset to every session. With experience in football, martial arts, track & field, athletic conditioning, calisthenics, and bodybuilding, he understands what it takes to push through challenges and achieve lasting results. Rome values discipline, effort, and consistency—qualities he instills in every client. His coaching style focuses on building both physical strength and mental resilience while maintaining a positive, authentic, and fun training environment. Interests: When he’s not in the gym, Rome enjoys drawing, studying, and furthering his education. Client Goals: Rome’s mission is to align with his clients’ goals and help them succeed. Every session is designed with the client’s health, safety, and long-term progress in mind.

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  Stephanie Spijker

  Personal Trainer
  
  

  

  Stephanie Spijker

  
  Personal Trainer
  
  

  
  

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  Name: Stephanie Spijker

  Pronouns: She/Her

  Education: B.S. Biology

  Certifications: ISSA Certified Personal Trainer, CPR & AED Certified

  About me: Coach Stephanie brings positivity, encouragement, and a passion for helping others discover the joy in fitness. With a background in strength training and bodybuilding, she believes that exercise should be something you want to do—not something you have to do. Her approach blends effective programming with fun, flexible movement options that make each session both challenging and enjoyable. Stephanie is the first to celebrate every victory—big or small—and strives to keep her clients motivated and confident throughout their fitness journey. Her goal is to create an empowering environment where progress feels personal and rewarding. Interests: When she’s not coaching, Stephanie loves exploring new coffee shops, spending time with friends, and relaxing with her favorite Netflix reality shows. She values balance, connection, and finding small moments of joy both in and out of the gym. Client Goals: To help every client feel stronger, build confidence, and develop a positive relationship with fitness that lasts a lifetime.

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  Steven Gonzales

  Personal Trainer
  
  

  

  Steven Gonzales

  
  Personal Trainer
  
  

  
  

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  Name: Steven Gonzales

  Pronouns: He/Him/His

  Education: B.S. Kinesiology

  Certifications: StretchLab Certified Flexologist, NASM Performance Enhancement Specialist, CPR & AED Certified

  About me: Coach Steven brings passion, strength, and precision to every session. A dedicated powerlifter, certified Flexologist, and aspiring physical therapist, Steven believes that strength training is about more than lifting weights—it’s about building discipline, confidence, and self-belief. Known for his motivating energy and attention to detail, he helps students and clients push beyond limits while emphasizing proper movement, recovery, and long-term growth. Steven discovered his love for training through his own pursuit of high performance. As a competitive lifter who has achieved elite strength at a young age, he uses that experience to teach others how to train smarter, move better, and unlock their full potential. His approach combines evidence-based programming with individualized support to help every client grow—physically and mentally. Interests: Outside of coaching, Steven enjoys exploring advanced strength and conditioning methods, cupping therapy, and assisted stretching. He’s passionate about human performance, rehabilitation, and inspiring others to find purpose and confidence through movement. Client Goals: To help clients build strength, stability, and confidence—both in the gym and in life—by creating sustainable training routines and encouraging consistency, mindset, and self-belief.

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  Teddy Fox

  Personal Trainer
  
  

  

  Teddy Fox

  
  Personal Trainer
  
  

  
  

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  Name: Teddy Fox

  Pronouns: They/Them

  Education: B.A. Child and Adolescent Development

  Certifications: ACE Certified Personal Trainer, CPR & AED Certified

  About me: Coach Teddy believes fitness is for everyone—and that movement should be fun, inclusive, and empowering. With a background in multiple dance disciplines, traditional sports, and strength training, Teddy brings creativity and variety to every session. Their approach celebrates individuality, helping clients discover movement styles that make them feel strong, confident, and connected. From running and racquetball to dancing and weightlifting, Teddy embraces all forms of fitness. Their goal is to help you find what moves you—literally and figuratively—so you can feel your best both inside and outside the gym. Interests: When not in the gym, Teddy enjoys training their pup, studying for classes, and attending live music events with friends. Client Goals: Teddy’s mission is to help you build confidence, explore new ways to move, and experience everything fitness has to offer.

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