Classes
Quick Links:
Full Stream Ahead!
Join us for FREE fitness classes for all Sac State students!
How to access our fitness classes on Zoom:
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Using the website
- Scroll below to Upcoming Class Schedule, find a class you'd like to enjoy, click "View Details" for zoom link OR select "Sign Up" to recieve an email confirmation with reminder and zoom link details.
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Using the MindBody App
- First, Download the app, create a MindBody Account
- Next, Favorite: Search for The WELL at Sac State then "favorite" The WELL to get quick access to our schedule!
- Then, Book: find the class you'd like to attend and select "book" to reserve your spot.
- Optional and recommended, Add to Calendar: After booking a class through the app, you can add it to your calendar! Never forget about a class with calendar reminders and notifications. Hint: turn on your notificiations for this app, so you will get a reminder before the class begins!
- Ready for class, Zoom link and meeting id available from your confirmation email or from your calendar details in the "Notes"