Chris Hammer

Staff TypePersonal Trainer

Name: Chris Hammer

Pronouns: He/Him/His

Education: A.A. Kinesiology - Sierra College

Certifications: NASM Certified Personal Trainer, AFAA Group Fitness Instructor, Precision Nutrition Level 1 (PN1), Sunrise Yoga Certification, Matrix Cycle Certification

About Me: Coach Chris brings a passion for teaching fitness and helping others discover what works best for their bodies. He believes fitness should be personal, enjoyable, and sustainable for everyone. Combining a scientific approach with creativity and fun, Chris focuses on building consistency—because that’s where real progress happens. Interests: Outside the gym, Chris enjoys cycling, learning new things, and spending time with his wife and two dogs. He values balance and lifelong learning, both in fitness and in everyday life. Client Goals: Chris’s goal is to help you reach your personal fitness goals in a fun, safe, and scientifically sound way that supports long-term success.