Muhammad Alam

Staff TypePersonal Trainer

Name: Muhammad Alam

Education: B.S. Kinesiology, Athletic Coaching 

Certifications: NCSF Certified Personal Trainer, CPR & AED Certified

About Me: Coach Muhammad brings enthusiasm, cultural perspective, and a strong foundation in movement science to every session. A proud Sacramento State graduate with a B.S. in Kinesiology – Athletic Coaching, Muhammad combines his love for fitness, sports, and performance to help clients move better and feel their best. Growing up playing cricket and staying passionate about soccer, he brings a dynamic and global approach to training. Whether you’re new to the gym or an experienced athlete, Muhammad focuses on helping you build strength, improve movement efficiency, and gain confidence—both in and out of the gym. Interests: Outside of coaching, Muhammad enjoys playing soccer and cricket, staying active outdoors, and connecting with others through sports and wellness. He’s passionate about inspiring others to stay consistent and find joy in movement. Client Goals: To create personalized training programs that help you become stronger, move efficiently, and build confidence while enjoying the process of growth and progress.