Stephanie Spijker

Staff TypePersonal Trainer

Name: Stephanie Spijker

Pronouns: She/Her

Education: B.S. Biology

Certifications: ISSA Certified Personal Trainer, CPR & AED Certified

About me: Coach Stephanie brings positivity, encouragement, and a passion for helping others discover the joy in fitness. With a background in strength training and bodybuilding, she believes that exercise should be something you want to do—not something you have to do. Her approach blends effective programming with fun, flexible movement options that make each session both challenging and enjoyable. Stephanie is the first to celebrate every victory—big or small—and strives to keep her clients motivated and confident throughout their fitness journey. Her goal is to create an empowering environment where progress feels personal and rewarding. Interests: When she’s not coaching, Stephanie loves exploring new coffee shops, spending time with friends, and relaxing with her favorite Netflix reality shows. She values balance, connection, and finding small moments of joy both in and out of the gym. Client Goals: To help every client feel stronger, build confidence, and develop a positive relationship with fitness that lasts a lifetime.