Teddy Fox

Staff TypePersonal Trainer

Name: Teddy Fox

Pronouns: They/Them

Education: B.A. Child and Adolescent Development

Certifications: ACE Certified Personal Trainer, CPR & AED Certified

About me: Coach Teddy believes fitness is for everyone—and that movement should be fun, inclusive, and empowering. With a background in multiple dance disciplines, traditional sports, and strength training, Teddy brings creativity and variety to every session. Their approach celebrates individuality, helping clients discover movement styles that make them feel strong, confident, and connected. From running and racquetball to dancing and weightlifting, Teddy embraces all forms of fitness. Their goal is to help you find what moves you—literally and figuratively—so you can feel your best both inside and outside the gym. Interests: When not in the gym, Teddy enjoys training their pup, studying for classes, and attending live music events with friends. Client Goals: Teddy’s mission is to help you build confidence, explore new ways to move, and experience everything fitness has to offer.