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Book a Private Fitness Class

Reservation Based Fitness Classes Your next group event doesn't have to be boring! Fitness classes are a great way to bond, challenge your group, and have fun! Private classes are great for any age and ability level - Sports teams, greek life, birthday parties, staff retreats, etc! Schedule your own group fitness class to be held either at The WELL, or at your location of choice! Currently all private fitness classes are offered in a virtual format. Reserve A Class Customize Your Class The WELL offers a wide variety of fitness classes from Zumba to Yoga to Bootcamp! Choose a class from our current class schedule, or request your own. Hybrid classes are great too! Class Descriptions Private Class Reservation Pricing All classes are billed per hours. Facility Rental Fee + Instructor Fee Student Organization $70 ($45 Instructor Fee + $25 Facility Fee) Campus Community $75 ($45 Instructor Fee + $30 Facility Fee) Off Campus Community $80 ($45 Instructor Fee + $35 Facility Fee) Contact Kendra Densmore

https://thewellatsacstate.com/fitness/book-a-private-fitness-class

Classes

Group Fitness Classes Join us for FREE fitness classes for all Sac State students! Classes can be found on our class schedule below and on the MindBody app. Reservations are required. Helpful Tools Download the Summer 2025 Group Fitness Schedule Create MindBody Account Fitness Videos On Demand Upcoming Class Schedule

https://thewellatsacstate.com/fitness/classes

Give Us Your Feedback

We Want to Hear From You! Do you have a comment, suggestion or feedback regarding our facilities, programs or services? Please use the following form to share your thoughts. If you would like us to contact you, please remember to provide your email or phone number. Submit Feedback

https://thewellatsacstate.com/news/article/give-us-your-feedback

Event Center Construction

https://thewellatsacstate.com/news/article/event-center-construction

Personal Training

Motivation, Guidance, Support At The WELL our certified personal trainers are dedicated to helping the Sacramento State community reach their goals. We promote healthy, lifelong behaviors to help you succeed. Our personal training staff help members reach their highest potential through our innovative programming, and multitude of services offered. Fitness programs include FREE new member sessions, educational workshops, one-on-one personal training, and special fitness events. Free Introductory Session First-time clients have the opportunity to meet with a personal trainer to discover how working with a fitness professional can help you achieve your goals. You can sign up at the Fitness Desk or schedule below. Schedule your FREE session Personal Training The personal training program is designed to help individuals meet their health and fitness goals with motivation, guidance, and instruction from a certified personal trainer. Our trainers hold certifications in many specialties including sports performance, weight loss, disease prevention, muscular strength, aerobic conditioning, and movement. One-on-one sessions allow you to received focused attention to your individual needs and goals. Purchase training packages at the WELL Front Desk Pricing Personal Training 20 Sessions - $760 ($38 per session) 10 Sessions - $400 ($40 per session) 5 Sessions - $210 ($42 per session) 3 Sessions - $141 ($47 per session) 1 Session - $50 Buddy Training The buddy training program is designed for two participants to train with a certified personal trainer at a time. Buddy training offers the same service as individual training, but can provide some extra motivation from a workout partner as well as provide an option for those short on cash. Duration: 1 hour, max 2 people. Train Together Buddy Training Share a training package with a friend, family member, roommate, or co-worker 20 Sessions - $980 ($24.50/ session per person) 10 Sessions - $540 ($27/session per person)…

https://thewellatsacstate.com/fitness/training

Student Membership

Sweat Like a Hornet! From fitness programs, to our climbing skills classes, to Outdoor WELLness with our recreational therapy team, intramural sports leagues, cardio suite, fitness floor, equipment check-out, and so much more, we are ready to bring you a variety of recreation and wellness programs to help you achieve your goals this semester and connect you to the Hornet family! Students have access to most of our programs, services, and events at no additional charge. Spring 2025 Membership: January 13th - May 18th Summer Student 2025 Membership: May 19th - August 17th Fall 2025 Membership: August 18th - January 18th Student Fee Information The Union WELL Inc mandatory student fee (which is collected on a semester basis with tuition and student fees) ensures that our building, programs and service exist for all Sac State students and all future Hornets.The WELL is committed to enhancing student's Sac State Experience using our 7-Dimensions of Wellness, and our mission of lifetime wellness through collaboration, innovation, and education. A small number of programs and services are fee based to help subsidize costs such as personal training or intramural sports. In between the spring and fall semesters, incoming and continuing students not enrolled in Summer Session are eligible to purchase Summer Membership or $5 day passes as soon as they have a valid One Card. Incoming students will receive a WELL tour at their Sac State orientation. Incoming students are welcome to schedule an additional private tour free of charge. WELL Guest Info Sponsored Memberships Schedule a Tour More on Summer Membership Will you be a student over the summer? If you are taking any Sac State summer courses for session 1, session 2 or both - that means your Summer Student 2025 Membership begins May 19th and is valid through August 17th. You…

https://thewellatsacstate.com/membership/students

Recreational Therapy

…(RT) Department at The WELL provides inclusive and specialized programming based on the 7 Dimensions of Wellness. We use activity-based interventions to support a balanced and active life among our participants. Our services include group recreation, individualized sessions with a Certified Therapeutic Recreation Specialist, and accommodations for students with disabilities. Request an Accommodation Therapeutic Group Recreation Want to meet new people while boosting your wellness? Register for our group recreation programs below! Grow Your Garden Take a break from your day and join us in the WELL garden for therapeutic horticulture! Learn about the basics of maintaining a garden and engage in mindful activities such as meditation, stretching, journaling, and nature sketching. Previous gardening experience is not required and all tools and supplies will be provided. Dates: Tuesday, Febraury 25th - 12-1 pm Tuesday, March 25th - 12-1 pm Tuesday, April 29th - 12-1 pm Register Now Adaptive Sports The Recreational Therapy Department and City of Sacramento Access Leisure will teach participants the basic skills needed to play a variety of adaptive sports. No experience is needed and we invite people of all abilities to participate. Not sure if this program is right for you? Contact us for an assessment! Wheelchair Tennis March 7 and March 21 Wheelchair Basketball February 28, March 28, and April 18 Wheelchair Rugby February 21, March 14, and April 11 Register Now Earth Day Celebration In collaboration with Student Health Wellness and Counseling services, join us in the Garden at The WELL to learn about our garden space, our adaptive gardening tools, nature, mindfulness, plant education, and sustainability practices! April 22nd, 11 am-1 pm Register Now Volunteer Opportunities The Recreational Therapy Department offers many on-campus volunteer opportunities throughout the semester for Sac State students. Volunteers will gain hands-on experience working with individuals with disabilities and…

https://thewellatsacstate.com/recreation/recreational-therapy

Special Events & Programs

Special Fitness Programs and Events Can't get enough of our fitness classes? Grab some friends and join us for our Fitness Special Events. We host a variety of events each semester to keep you moving! Spring 2025 Events Self-Defense $20 registration fee; register through the Union WELL Connect app. Classes take place every Monday and Wednesday from 5:15 to 6:15 pm. Session I: Level 1 February 3-26th Session II: Level 1+2 March 3-26th Group Fit Club Attend 8 classes between March 1-30 to receive a t-shirt. Register by March 15th. 11th Annual Yoga Night The special event is hosted in collaboration with UNIQUE and will be held in the University Union Ballroom. Thursday, March 27th at 7:30 pm. Zumba Groovy Glow Party Tuesday, April 8th at 6:30 pm. Class Reservations and Program Enrollments The WELL utilizes MINDBODY software and app to schedule and reserve fitness classes! With MINDBODY you can reserve your spot, and add a fitness class to your calendar ahead of time, so you never miss a workout! Create Your Account Download The App Learn More

https://thewellatsacstate.com/fitness/Special-Events-Programs

Mission

Lifetime Wellness through Collaboration, Education, Innovation. The WELL is committed to providing a wide variety of outstanding and cutting-edge programs, services, facilities, and equipment to the Sacramento State campus, in pursuit of our mission to encourage a habit of lifetime wellness through collaboration, education, and innovation. Whether you are interested in playing in an intramural basketball league, signing up for a white water rafting trip, having a 3-Day Dietary Analysis completed, fine tuning your rock climbing skills, or simply looking for a place to get your workout, we offer wellness opportunities for everyone!

https://thewellatsacstate.com/about/mission

Climbing

…rate. Rock climbing is a physically and mentally demanding sport, one that often tests a climber's strength, endurance, agility and balance along with mental control. Come visit one of our staff or see the orientation video below to get started! Bouldering is allowed during all WELL hours. The Safety Orientation below is required before the first time you climb. Spring 2025 Top Rope Hours** Monday-Friday: 12:00 pm - 10:00 pm Saturday: 10:00 am-3:00 pm Family Climb: Saturdays from 10:00 am-3:00 pm **Hours subject to change due to holidays and adjusted facility hours. Climbing Safety Orientation Members are required to complete a safety orientation before their first time climbing at The WELL. This safety orientation serves as your all-access pass to bouldering in our facility. After completing it, you are free to rent shoes and boulder in our gym any time that the WELL is open. The orientation also allows you to participate in top rope climbing with our staff during staffed top rope hours. You must earn a score of 100% on the Orientation Quiz below after watching our video! You are welcome to take the test as many times as you need to or see a Climbing Wall Attendant to complete an orientation in-person. Safety Orientation Quiz Hornet Hill Hornet Hill is our introductory route at The Wall. This route is great for beginner climbers! Participants will climb to the top of the wall, and place a ping pong ball with their name into Herky's nest. Then, the ball will roll all they way down into our case of students who have conquered the hill. At the end of each semester, we draw a winner of a great giveaway. Climbers can simply stop by the wall during Top Rope hours to climb Hornet Hill. Hornet Hill is great for…

https://thewellatsacstate.com/recreation/climbing/climbing

Mindbody

…MINDBODY Features MINDBODY is user-friendly, free, and all inclusive! Below are a few features we think you'll like! Favorite: You can “favorite” The WELL to get quick access to our schedule! Share: Once you book a class, you will have the option to “share” it! You can share it on social media, through text, or through e-mail. Let your friends know you're attending a class, so they can book too! Add to Calendar: After booking a class through the app, you can add it to your calendar! Never forget about a class with calendar reminders and notifications. Hint: turn on your notificiations for this app, so you will get a reminder before the class begins! Class Reviews: After your class is over, you will have the option to review it with 1-5 stars! Let your favorite instructors know how much you love their class! Frequently Asked Questions Review our most common questions about answers reguarding MINDBODY below. What Is MINDBODY? MINDBODY is a user-friendly software used at The WELL to schedule, reserve, and pay for Fitness Classes. MIND BODY can be accessed through a desktop computer, or through a mobile app. How Do I Create a MINDBODY Account? There are several ways to create a free MINDBODY account. No matter how you sign-up, you will receive an e-mail verification. You must verify your account through the e-mail verification before you are able to book a fitness class. 1. You can create a free MINDBODY account online through The WELL website. 2. You can download the mobile app. Download now. 3. You can stop by the fitness desk at The WELL, or drop into a free fitness class. There the fitness staff can create an account for you! I Created an Account, Now How Do I Reserve a Class? Reserve through…

https://thewellatsacstate.com/fitness/mindbody

Contact Us

We Want To Hear From You! For general questions, call 916.278.9355. Do you have a comment, suggestion or feedback regarding our facilities, programs or services? Please use the following form to share your thoughts. If you would like us to contact you regarding your feedback, please remember to provide your email or phone number. Submit Feedback WELL Program Departments Department E-mail Phone Number Aquatics Aquatics@unionwellinc.org Climbing Climbing@unionwellinc.org Fitness well-fitness@csus.edu 916-278-1804 Membership wellmembership@csus.edu 916-278-9355 Event Services & Reservations Reservations@thewellatsacstate.com Marketing Social@thewellatsacstate.com 916-278-6612 Recreational Therapy uu-rectherapy@csus.edu 916-278-2247 Special Events wellevents@unionwellinc.org Contact a Career Staff Member If you are looking for a specific staff member please click the link below Career Staff Contact Student Health and Counseling Services SHCS

https://thewellatsacstate.com/about/contact-us

WELLcome Back

2024 WELLcome Back! Get ready for activities, fun, prizes, and the opportunity to learn more about our WELL programs! Participants must be a currently enrolled Sac State student to be eligible to win a grand prize. Date: Friday, September 20, 2024 Event Time: 1 pm-4 pm Event Location: The WELL The WELLcome Back has over 10 stations packed with fun activities, information, and free swag! When you arrive, you will be given an event stamp card. Visit any WELL station to receive a stamp! Collect 7 stamps to earn an event t-shirt. If you visit all of the available stations you can enter to win a grand prize. You must attend all stations to be eligible to enter to win a grand prize! Visit at least 5 campus partner locations to earn an extra entry to win a grand prize! Location Stops Each WELL Location Stop offers a variety of fun and informative activities to acquaint you with The WELL's programs and services. Within recreation, we are proud to provide a wide range of resources that support lifetime wellness and student success. Explore WELL Recreation stations at The WELLcome Back to learn more about intramural sports, fitness classes, informal recreation, Equipment checkout, climbing services, adaptive recreation, personal training, and our state-of-the-art fitness equipment. Currently enrolled students who pay the Union/WELL Inc. fee are eligible for WELL membership at no additional charge. 2024 Grand Prizes - Congratulations to our Grand Prize Winners! Inflatable Kayak with Life jacket - Anthony F. LEGO Chrysanthemum, Plum Blossom and Cherry Blossom Bundle - Chelsea S. LEGO Bugatti Bolide Agile Blue - James X. LEGO Koenigsegg JEsko Absolut Grey Hypercar - Mohmed A. Axe Throw Set - Claire C. JBL Clip 5 Speaker - 2 winners! - Adriana F and Cesar Lozano Beats Studio Buds -…

https://thewellatsacstate.com/events/wellcome-back/wellcome-back

Teambuilding

…the box with fun brain teasing activates. Custom Team Building: Let the us design the perfect teambuilding program that is right for you. This is a great way to pick how long of a program you want and what goals you want to work on as a team. This is also a great option to combine with one of our other programs! Team Collaboration Activities: Do you want a fun activity that will help build cooperation, collaboration, wellness and team synergy? Then checkout one of our Team Collaboration Activities. Group Climbing Experience: is perfect whether you are a team, club, company or organization, booking a private climbing experience will benefit your group! The WELL climbing wall is available for private reservation for an individualized Group Climbing Experience. Every group reservation is provided with dedicated staff certified as Climbing Wall Instructors to help your group have the best experience possible! Climbing Reservation Hours Monday - Friday: 8:00am - 12:00pm Saturday: 3:00pm - 7:00pm Sunday: 10:00am - 3:00pm Dodgeball: is a great activity for the team that is a little competitive. It’s a great way to get your team active and increase team synergy in a fun competitive spirit. WELLBuild Rates are per hour per participant Student Organization $10.00 Campus Department $11.00 University Sponsored $12.50 Off Campus $14.00 Schedule a WELLBuild Questions

https://thewellatsacstate.com/book-the-well/teambuilding

Download the Union WELL Connect App

Download Now Frequently Asked Questions Can I book a group fitness class through The WELL app? No, we will continue to offer Group Fitness Class sign up through the Mind Body App . How do I get my login info/ credentials? Please use your Sac State credentials. No credentials? Stop by The WELL Front Desk or WELL Engagement Center for assistance. Do I need the app to use The WELL? The app is our main tool for facility access, as it ensures a touchless facility check-in. If you do not want to use the app for facility access you will need to check-in with an attendant who can verify membership. Can I make racquetball court reservations? This feature is not available at this time. Please visit or call (916-278-9355 ext 5) the Equipment Desk to make a reservation. Where can I get help using the app? Visit the front desk, Engagement Center, or call us at 916-278-9355 to set up an appointment.

https://thewellatsacstate.com/membership/download-the-well-app

Setting Up Your New Fusion Account

https://thewellatsacstate.com/news/article/setting-up-your-new-fusion-account

Andrew Reddish

Role at The WELL: The Director oversees all programs, operations, and staff. They work in collaboration with Student Health and Counseling Services and other campus partners to advocate our mission of “Lifetime Wellness Through Collaboration, Education, and Innovation”. Pronouns: He, Him, His Background/Education: Andrew has been working in Campus Recreation since 2007 and is truly Made in the CSU, having experience from four different California State Universities. Andrew is a former collegiate athlete, has a Bachelor's Degree in Marketing from Sonoma State University, an M.B.A. in Marketing Management from Cal Poly Pomona and formerly served as the Northern California State Director for NIRSA. Andrew began his career at San Diego State University working for Aztec Recreation and moved to Sacramento in 2014. Additionally, Andrew is a lecturer in the Recreation, Parks & Tourism Administration (RPTA) academic department. Fun Fact: Andrew is one of the biggest Frank Sinatra fans you will ever meet. Ask him which songs are his favorites. Favorite thing to do at The WELL: Andrew loves everything that the WELL has to offer including general fitness, indoor wiffleball, wheelchair basketball and exploring bouldering at the climbing wall. Strengths: Strategic, Competition, Command, Learner, Significance.

https://thewellatsacstate.com/about/who-we-are-profile/andrew-reddish

Why The WELL

…students, offering a welcoming environment in which students, faculty, staff, and alumni may participate in campus life. The WELL Campus Recreation Center is so much more than a gym! Our mission, structure, programs, and services are rooted in social responsibility. The WELL is an investment you can be proud of! Students Faculty/Staff Alumni Sponsored Members What's Included in WELL Membership? Fitness Classes The WELL offers over 70 fitness classes per week each semester. Most of our classes are free to members including Yoga, Zumba, Boot Camp, Barre, Cycle, Pilates, etc. To sign up for a free fitness class, visit our classes page or download the MINDBDOY app. to register. All equipment for classes is provided at no charge, however, if you have your own yoga mat you are welcome to bring it. Lockers, Towels, and Equipment Our locker rooms include showers, full and half lockers, and self-setting combination locks. You do not need to bring a lock with you. All locker rooms are located on the first floor of The WELL. The Retreat is a brand new, all gender space and is one of the most inclusive spaces in the WELL including ADA accessible showers and restrooms. This area is located down the hall past the gym box and MAC court. The WELL offers a complementary towel service. Bath towels and gym towels can be checked out at the equipment or fitness desk for daily use. Guest Passes A guest is a member-sponsored user of the facility or any person who is eligible for membership. Guests will be the responsibility of the member at all times while visiting the WELL. Members must remain in the building with their guests at all times. Guests must be 18 years of age or older. Guests must show a valid photo ID to use…

https://thewellatsacstate.com/membership/overview

Faculty/Staff Membership

…lifestyle while also benefiting from being part of the campus community. Take advantage of this amazing opportunity! As an affiliate member, you have the opportunity to bring guests to our facility. You'll be pleased to know that the first guest each semester is free, with each additional guest pass costing $10 per day, $15 for the weekend, or $35 for a seven-day consecutive pass. Please note that guests must be over the age of 18 and have a valid photo ID. We also offer the option for Affiliate members to sponsor non-affiliated individuals who reside with them, such as spouses, children, and roommates over the age of 18. However, it's important to note that at this time, we are not offering WELL memberships to non-affiliated community members. All membership transactions take place in person at The WELL Front Desk or WELL Engagement Center. Affiliate Membership Process Step 1: Select the Best WELL Membership for Your Needs. The WELL offers a variety of membership options for Faculty, Staff, and Emeritus is are currently employed at Sacramento State. WELL Affiliate Membership options a. Monthly Recurring Membership: billed monthly and has a 4-month minimum commitment. i. Affiliate $35.00 b. Pay in Full Membership: all dues are paid up-front with a debit/credit card and expire after the number of months purchased. i. One Month $45.00 ii. Two Months $90.00 Step 2: Sign up at The WELL Engagement Center or Front Desk After selecting your desired membership type, please come into The WELL Engagement Center or Front Desk to purchase. We accept credit or debit cards. To sign up for a Monthly Recurring membership, you will need a debit/credit card. Sponsoring a Spouse or Non-Affiliate Affiliate WELL members are eligible to sponsor one additional member who is over 18, and shares a residence with them.…

https://thewellatsacstate.com/membership/faculty-staff

Alumni Membership

Graduation was just the beginning The WELL offers a variety of membership options to Sac State Alumni. We encourage Alumni to stay connected with campus, and workout in our gym that they know and love for an affordable rate! WELL Alumni members must first become associated with campus by joining the Alumni Association. WELL Alumni membership does not include parking. In order to park on campus please purchase a parking pass through UTAPS, or a daily parking pass through the PaytoPark app. We encourage environmentally friendly alternative forms of transportation, such as bikes, scooters, Light rail, carpooling, etc. in order to save money on parking. To sign up for membership, stop by The WELL Engagement Center or Front Desk with your Alumni Association card or confirmation e-mail. Alumni Membership Process Step 1: Join the Alumni Association The first step to becoming a WELL alumni member is to join the Sacramento State Alumni Association. Since The WELL is not open to the community, we require this membership to re-associate graduates with the Sac State campus through an active affiliation. Alumni can activate their Alumni Association membership online, or in person at the Harper Alumni Association. Once you have joined the Alumni Association, please come to The WELL's Engagement Center or Front Desk to show us your confirmation e-mail or Alumni Association card. Step 2. Select the Best WELL Membership for Your Needs The WELL offers a variety of membership options for Alumni who are current members of the Alumni Association. WELL Alumni Membership options Monthly Recurring Membership: are billed monthly and have a 4-month minimum commitment. Alumni - $35/ mo. Available to Alumni who have an active membership with the Alumni Association Recent Grad - $20/mo. Available to Alumni who have graduated in the past 5 years and are members of…

https://thewellatsacstate.com/membership/alumni

Sac State 5K Fun Run

Sac State 5K Fun Run Congratulations to all of our 2025 Sac State 5k Fun Run Finishers! Check out the race results here! The Sac State 5K Fun Run is an event for every physical level and ability! This is a run that you will love as you make your way through the beautiful Sacramento State campus. This race is open to everyone! Students, faculty, staff, alumni, and community members of all ages are welcome to sign up to be a part of this University tradition. We host a wide range of abilities from competitive 5K enthusiasts to casual run/walkers. We hope that you join us for this annual event, and have a great 5K experience at Sac State! 17th Annual Sac State 5k Fun Run: Hornets in Bloom Date: Thursday, April 17, 2025 Start Time: 6:00 pm Start/Finish Lines: In front of The WELL Course Map: Click here Day of Activities Zumba Warm-up & more to come! Registration The Sac State 5K Fun Run is open to all members of the Sacramento community. All ages and abilities are welcome to participate. There is no age limit for participating. Volunteers must be 18 years or older. Participants with strollers are welcome, however, strollers must start at the back of the race for safety. Dogs are not allowed at the race, with the exception of Service Animals. Registration includes Your race bib and chip timing Sac State 5K Fun Run t-shirt Post race refreshments Access to bag check Registration SOLD OUT! Please note that registration for this 5K event is limited and may sell out. Once the event reaches capacity, registration will close, and no additional spots will be available. Due to overwhelming interest in participating, the 2025 Sac State 5k Fun Run has sold out. Volunteer The Sac State 5K…

https://thewellatsacstate.com/events/5k/5k

Facility Reservations

…location for reservations, please email us to have your account updated. Include the account name you use to log into OPUS, so we can quickly update your account in our system. To use OPUS on a wireless connection, you must be logged into Global Protect. If you are using a hard wired connection and are not able to connect to OPUS directly, you may also need to login to Global Protect. https://www.csus.edu/information-resources-technology/global-protect-vpn/ Submit a Reservation Contact Us Tours and Accommodations Tours can be arranged to view the available WELL space prior to making a reservation. For rental information regarding The WELL activity space (i.e. gym box, fitness studios, etc…), or to tour the various rental facilities at The WELL, please e-mail the Event Services staff. If you would like to make a reservation request within one week of the event you must e-mail Event Services to see if accommodations can be made. Contact Us Conference Rooms All WELL conference rooms are carpeted with in-house sound, built-in screens, video projectors, and a varitey of table/chair setup options. Conference Room Rental Fees The fees below are effective July 1, 2024 and for events that do not charge admission. Click here for all current rental rates. Time Frame STUDENT ORGANIZATION CAMPUS DEPARTMENT OFF CAMPUS GROUP The Terrace Suite & Balcony(Aspen, Meadow & Vineyard) 4 Hours or Less $70 $278 $450 More than 4 Hours $90 $332 $625 Aspen Room <4 Hours $113 $120 >4 Hours $55 $139 $180 Medow Room <4 Hours $113 $120 >4 Hours $55 $139 $180 Vineyard Room <4 Hours $113 $120 >4 Hours $55 $139 $180 Shoreline Room <4 Hours $113 $120 >4 Hours $55 $139 $180 Conference Room Capacities Terrace Suite Meadow/Vineyard Room Aspen/Meadow Room Dimensions 27'x63 27'x42' 27'x42' Max Capacity 123 82 82 Banquet 80 64 64…

https://thewellatsacstate.com/book-the-well/facility-reservations