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Searched for has. Search results: 18
Erica Wood
Role at The WELL: Erica provides management for the following areas: special events, event services, equipment desk, informal recreation, and the climbing wall. Background/Education: Erica has over ten years of experience working in events and campus recreation from three Universities, multiple community colleges, and Olympic Sports; and managing large-scale endurance race events throughout the United States, known as the Rock ‘n’ Roll Marathon Series. Erica has her Master’s of Science in Sports Administration from the University of Northern Colorado and her Bachelor’s Degree in Kinesiology from San Diego State University. Fun Fact: Erica has gone skydiving in New Zealand. Favorite thing to do at The WELL: Erica enjoys providing a variety of opportunities for members to get involved. Strengths: Harmony, Empathy, Deliberative, Consistency, Responsibility.
https://thewellatsacstate.com/about/who-we-are-profile/erica-wood
Krista Aufdermaur
Role at The WELL: The Reservations and Informal Recreation Manager provides management for the following areas: Event Services, Equipment Desk and Informal Recreation. Background/Education: Krista has over a decade of experience in Campus Recreation as a student and full-time professional. B.S., Recreation Administration, California State University, Sacramento - Stingers Up! Fun Fact: Krista has swam with stingrays on a sandbar in the middle of the ocean. Favorite thing to do at The WELL: Any workout with the sandbags! Strengths: Responsibility, Maximizer, Arranger, Achiever, Command.
https://thewellatsacstate.com/about/who-we-are-profile/krista-aufdermaur
Patrick Schneider
Role at The WELL: The Operations Coordinator provides management for the following areas: Aquatics, Operations, and Risk Management Pronouns: He, Him, His Background/Education: Patrick is originally from Sonoma Valley. He recently received his BS in Mechanical Engineering at California State University, Sacramento. Patrick has background experience working at The WELL as a Fitness Attendant and as a Building Supervisor while getting his degree. He also has Aquatic experience working as Dockmaster and Lifeguard at the Sacramento State Aquatic Center Fun Fact: Patrick enjoys competing in Spartan Races! Favorite thing to do at The WELL: Rock Climbing Strengths: Analytical, Achiever, Relator, Developer, Responsibility
https://thewellatsacstate.com/about/who-we-are-profile/patrick-schneider
Nicolas LaPorte
Role at The WELL: Nick provides management for Event Services and manages all audiovisual equipment at The WELL. Background/Education: Nick has over 10 year of experience working in hospitality and guest service. Before coming to the well, he supervised the guest service department and coached ski teams at Sierra At Tahoe ski resort, directed and produced live tv for Lake Tahoe Television, and managed event space at Red Hawk Casino. Nick received his bachelor’s degree in Resort Management and Hospitality from Sacramento State – Stingers Up! Fun Fact: Nick has been up the Eiffel Tower 3 times, once was completely by stairs. Favorite thing to do at The WELL: Everything, he feels like a kid in a candy shop! Strengths: Input, Adaptability, Positivity, Strategic, Woo
https://thewellatsacstate.com/about/who-we-are-profile/nicolas-laporte
Andrew Reddish
Role at The WELL: The Director oversees all programs, operations, and staff. They work in collaboration with Student Health and Counseling Services and other campus partners to advocate our mission of “Lifetime Wellness Through Collaboration, Education, and Innovation”. Pronouns: He, Him, His Background/Education: Andrew has been working in Campus Recreation since 2007 and is truly Made in the CSU, having experience from four different California State Universities. Andrew is a former collegiate athlete, has a Bachelor's Degree in Marketing from Sonoma State University, an M.B.A. in Marketing Management from Cal Poly Pomona and formerly served as the Northern California State Director for NIRSA. Andrew began his career at San Diego State University working for Aztec Recreation and moved to Sacramento in 2014. Additionally, Andrew is a lecturer in the Recreation, Parks & Tourism Administration (RPTA) academic department. Fun Fact: Andrew is one of the biggest Frank Sinatra fans you will ever meet. Ask him which songs are his favorites. Favorite thing to do at The WELL: Andrew loves everything that the WELL has to offer including general fitness, indoor wiffleball, wheelchair basketball and exploring bouldering at the climbing wall. Strengths: Strategic, Competition, Command, Learner, Significance.
https://thewellatsacstate.com/about/who-we-are-profile/andrew-reddish
Gabe Rendon
Role at The WELL: The Coordinator of Member Experience oversees all general customer service support including student membership activation and non-student membership management for faculty, staff, and alumni. The coordinator provides management for the following areas: Front Desk and Engagement Center. Pronouns: He, Him, His Background/Education: Gabe has nearly a combined decade of experience working in Campus Recreation as a student, intern, and full-time professional. Gabe received his Bachelor of Science in Family and Consumer Sciences with an Emphasis in Food and Nutrition from Sacramento State University. Fun Fact: Gabe has hiked to the top of Mount Bierstadt a 14,065-foot-high mountain summit in the Rocky Mountains. Favorite thing to do at The WELL: Take a spin class! Strengths: Activator, Restorative, Command, Consistency, Harmony.
https://thewellatsacstate.com/about/who-we-are-profile/Gabe-Rendon
Informal Recreation Hours
Unstructured Opportunities to Play The Sports You Love The Informal Rec department offers unstructured opportunities to participate in sports and fitness activities, by providing the necessary space and equipment for free! It is the ideal alternative for those looking to stay in shape with a non-structured program at The WELL. Badminton - Basketball - Pickleball - Racquetball - Soccer - Volleyball Informal Recreation Schedule available on the Union WELL Inc app! Click “informal rec” icon to view the most up-to-date information. Racquetball Courts The WELL has three racquetball courts! Racquet courts are first-come, first-served. All equipment needed is available for checkout at the Equipment Desk.
https://thewellatsacstate.com/recreation/open-recreation-hours
Jessica Swart
Role at The WELL: The Assistant Director of Member Services and Operations provides management for the following areas: Member Services and Operations Pronouns: She/Her/Hers Background/Education: Jessica has more than 21 years of experience in Campus Recreation as both a student and full-time professional. She holds a B.S. in Business Administration from the University of Rhode Island and an M.A. in Sports Management from the University of the Pacific. Fun Fact: In her free time, Jessica loves hiking and camping with her family and dog, Summer! Favorite thing to do at The WELL: Take a group fitness class with co-workers. Strengths: Strategic, Ideation, Adaptability, Learner, Maximizer.
https://thewellatsacstate.com/about/who-we-are-profile/jessica-swart
Kendra Densmore
Role at The WELL: Kendra coordinates the Group Fitness classes, programs, and special events. Background/Education: Kendra has over 30 years of working in the Recreation & Fitness Industry both as a student and a professional in corporate and campus recreation programs. She holds national certifications through the American Council on Exercise (ACE Fitness) and the National Academy of Sports Medicine (NASM). B.S.- Recreation Education/Fitness Management at The Ohio State University. Go Buckeyes! Fun Fact: Kendra's favorite thing to do in her free time is just about any outdoor activity with her husband and twin daughters. Favorite thing to do at The WELL: Any classes taught by the talented instructors at the WELL! Strengths: Arranger, Empathy, Belief, Context, Relator.
https://thewellatsacstate.com/about/who-we-are-profile/kendra-densmore
Self Defense
Feel Empowered Join us for a powerful 4-week self-defense program led by Vic Vinson, a retired Sacramento State police sergeant, certified defensive tactics trainer, and former gang officer with over 30 years of martial arts experience. Vinson holds 2nd-degree black belts in both Shorin Ryu and Goju Ryu Karate, and has trained in Krav Maga and P.O.S.T. defensive tactics. His expert instruction is grounded in real-world experience and designed to build your skills and confidence progressively each week. Spring 2026 Class Dates: Classes are held Mondays & Wednesdays from 5:15-6:15pm. Session 1: Level 1 (Mon, Feb 2nd - Wed, Feb 25th) Session 2: Levels 1 & 2 (Mon, Mar 2nd - Wed, Apr 1st) Session 3: Levels 2 & 3 (Mon, Apr 6th - Wed, Apr 29th) Location: Rubicon Studio, The WELL Cost: $20 registration fee You can register via the Union WELL Connect App . Space is limited.
https://thewellatsacstate.com/fitness/self-defense
Facility Tours
…school groups, clubs, organizations, and campus visitors. A large tour is classified as 11 or more individuals. Each tour guide can accomodate 25 individuals per tour. If your group has more than 25 people we will separate them into groups. Please indicate the size and demographic (children, teenagers, college students, or adults) of your group. We request large tours to be scheduled at least one week in advance. Schedule a Large Tour Small Tours A small tour is classified as between 1 - 10 individuals. Small tours provide a more intimate experience, and allow patrons to ask details questions. Small tours are available to potential students, alumni, affiliates, current students, and campus visitors. Please indicate the size and demographic (children, teenagers, college students, or adults) of your group. We request small tours to be scheduled at least 48 hours in advance. Schedule a Small Tour Specialized Tours Groups interested in learning about the WELL's LEED certification can schedual a specalized tour. The Well is a LEED Green Building project. LEED stands for Leadership in Energy and Environmental Design and is governed by the U.S. Green Building Council. There are several levels of LEED certification that a project can achieve: Basic, Silver, Gold, and Platinum. These certifications are based on a point system for meeting environmental goals in new construction of a building. The Well has earned Gold Certification with 41 points in the following categories: Water Efficiency, Energy and Atmosphere, Materials and Resources, Indoor Environmental Quality, Innovation and Process, and Sustainable Sites.Please indicate the size and demographic (children, teenagers, college students, or adults) of your group, as well as the requested time length of your tour. We request specialized tours to be scheduled at least one week in advance. Schedule a Specialized Tour Items you will see on your tour…
https://thewellatsacstate.com/membership/tours
Fatima Mauricio
Role at The WELL: The Specialist of Member Services supports the Membership Management team with a focus on member retention and recruitment initiatives. The specialist assists with processing membership adjustments and provides administrative support for the non-student membership portfolio, ensuring accurate records and a positive member experience for faculty, staff, alumni, and community members. Background/Education: Fatima earned her B.S. in General Biology from Sacramento State University, where she developed a strong foundation in problem-solving, curiosity, and understanding how systems work together. In 2021, she joined The WELL as a part-time student staff attendant in the Member Services Department, where she discovered her passion for creating meaningful member experiences. Shaped by her family and Mexican heritage, Fatima brings values of strength, resilience, and service into everything she does. Her background in biology continues to shape how she approaches her role today, leading with knowledge, attention to detail, and genuine care for the people she serves. Through various roles supporting both members and student staff, she remains deeply committed to membership recruitment, retention, and fostering a welcoming environment where everyone feels supported and valued. Fun Fact: Fatima is a professional hobby-collector. Give her a 'How-To' video, and she'll either be building a bookshelf from scratch or attempting a new recipe. Basically, if it exists, she's probably tried it… or will, very soon Favorite thing to do at The WELL: Fatima loves trying everything The WELL has to offer, from Pilates and the Olympic weightlifting platform to The WELLcome Back event. She enjoys sharing her experiences to help others discover what makes it so special. Strengths: Individualization, Strategic, Arranger, Communication, Competition
https://thewellatsacstate.com/about/who-we-are-profile/member-services-specialist
Why The WELL
…in 2021. 13,860 sq ft cardio and weight space 5 Fitness studios 3 Lane indoor running track Multi-purpose activity court 4-court basketball complex 4 Raquetball Courts Rock climbing wall - 39' x 56”' Bouldering wall - 13' x 15'™ Olympic platforms An Investment You Can Be Proud Of Campus Engagement According to the Institute of Higher Education, student engagement has direct benefits to academic success. The WELL uses 7 dimensions of Wellness to create programs and services that encourage student engagement outside of the classroom. Student Development Union/WELL Inc. employs approximately 200 student part-time staff. The WELL is committed to developing students professionally through innovation, collaboration, and education. Student Development is an intentional practice of maintaining the student experience outside of academics, as well as, practical application of critical thinking and professional skills to prepare for life after graduation. Environmentally Responsible The Well is a LEED Green Building project. LEED stands for Leadership in Energy and Environmental Design and is governed by the U.S. Green Building Council. There are several levels of LEED certification that a project can achieve: Basic, Silver, Gold, and Platinum. These certifications are based on a point system for meeting environmental goals in the new construction of a building. The WELL has earned Gold Certification with 41 points in the following categories: Water Efficiency, Energy and Atmosphere, Materials and Resources, Indoor Environmental Quality, Innovation and Process, and Sustainable Sites. Nonprofit Union/WELL Inc. is a 501 (c)(3) Nonprofit that exists for the benefit of Sacramento State students, affiliates, and alumni. The WELL is a campus auxiliary. The majority of funding for The WELL comes from student fees. There is no additional fee to use The WELL for Sac State Students. The Well has been funded by a fee voted on by the students. All students are eligible…
https://thewellatsacstate.com/membership/overview
Recreational Therapy
…course of eight weeks. Volunteers will have the opportunity to facilitate drills in small groups and work together to coach a team of participants. No experience or knowledge in soccer is necessary to volunteer. Apply Now to Volunteer Adaptive Sports Sampler Bring your friends and family for an opportunity to learn about the different adaptive sports that The WELL has to offer. The Adaptive Sports Sampler takes place in the Spring semester. Past sampler events included participation in: Adaptive Climbing Adaptive Cycling Wheelchair Basketball Wheelchair Pickleball Wheelchair Rugby Individual Recreational Therapy Sessions Work with our department to support your personal growth in your Wellness journey. To receive an individual Leisure Wellness plan you can Schedule an appointment. Working with our Recreational Therapist will include: Personalized Goal Setting Leisure Wellness plan Recreation Therapy Individual Session Sign Up for an Individual Session
https://thewellatsacstate.com/recreation/recreational-therapy
WELLcome Back
…enrolled Sac State student to be eligible to win a grand prize. Date: Friday, September 19, 2025 Event Time: 1 pm-3 pm Event Location: The WELL The WELLcome Back has over 10 stations packed with fun activities, information, and free swag! When you arrive, you will be given an event stamp card. Visit any WELL station to receive a stamp! Collect 7 stamps to earn an event t-shirt. If you visit all of the available stations you can enter to win a grand prize. You must attend all stations to be eligible to enter to win a grand prize! Visit at least 5 campus partner locations to earn an extra entry to win a grand prize! Location Stops Each WELL Location Stop offers a variety of fun and informative activities to acquaint you with The WELL's programs and services. Within recreation, we are proud to provide a wide range of resources that support lifetime wellness and student success. Explore WELL Recreation stations at The WELLcome Back to learn more about intramural sports, fitness classes, informal recreation, Equipment checkout, climbing services, adaptive recreation, personal training, and our state-of-the-art fitness equipment. Currently enrolled students who pay the Union/WELL Inc. fee are eligible for WELL membership at no additional charge. Examples of Past Grand Prizes! Inflatable Kayak with Life jacket LEGO Chrysanthemum, Plum Blossom and Cherry Blossom Bundle LEGO Bugatti Bolide Agile Blue LEGO Koenigsegg Absolut Grey Hypercar Axe Throw Set JBL Clip 5 Speaker Beats Studio Buds - Wireless Noise Cancelling Overdoor Basketball Hoop Game Hamilton Beach Blender & Food Processor Combo Fujifilm Instax Camera Insignia 32” Smart Fire TV Airtag 4 Pack Ninja Air Fryer Hydroflask 40oz Tumbler & 32oz Wide Mouth Bottle Pack Grand Prize winners will be announced on Monday, September 23rd. You do not have to be present…
https://thewellatsacstate.com/events/wellcome-back/wellcome-back
Faculty/Staff Membership
…offers a variety of membership options for Faculty, Staff, and Emeritus is are currently employed at Sacramento State. WELL Affiliate Membership options a. Monthly Recurring Membership: billed monthly and has a 4-month minimum commitment. i. Affiliate $35.00 b. Pay in Full Membership: all dues are paid up-front with a debit/credit card and expire after the number of months purchased. i. One Month $45.00 ii. Two Months $90.00 Step 2: Sign up at The WELL Engagement Center or Front Desk After selecting your desired membership type, please come into The WELL Engagement Center or Front Desk to purchase. We accept credit or debit cards. To sign up for a Monthly Recurring membership, you will need a debit/credit card. Sponsoring a Spouse or Non-Affiliate Affiliate WELL members are eligible to sponsor one additional member who is over 18, and shares a residence with them. We require proof of shared residence through an official document, should as a SMUD bill, Bank Statement, Lease, etc. Documentation must be printed, not written. Sponsored members are eligible to come into the facility without their main member after joining. Sponsored members cannot continue their membership if the main member cancels. WELL Sponsored Membership options: a. Monthly Recurring Membership: billed monthly and have a 4-month minimum commitment. i. Sponsored of an Affiliate $39.00 i. Please note for a monthly recurring sponsorship members' monthly dues will be drafted out of one single bank account. b. Pay in Full Membership: are were all dues are paid up-front with a debit/credit card and expire after the number of months purchased. i. One Month i. $49.00 ii. Two Months i. $98.00 Canceling Your Monthly Recurring Membership Affiliate WELL Monthly Recurring members are eligible to cancel their membership after 4 months. Cancellations require a 30-day notice through our online form. Adjustments will not…
https://thewellatsacstate.com/membership/faculty-staff
Mindbody
…The class is not available for booking yet. Classes are available two weeks ahead for free fitness classes, and 24 hours ahead for small group training. The class time has already started. MINDBODY will not allow you to book a class that has already started. You must book the class prior to the class start time. The class if full. If the class is full, and there is no available space on the waitlist, MINDBODY will prompt you to call. *Please note: Calling the phone tree may not change the status of your booking. If the class if full or unavailable, WELL staff are not able to add you to that class. I Can No Longer Make It To a Class I Reserved, What Should I Do? If you are unable to attend a class you reserved simply go into the app, or into your MINDBODY account on a desktop, and cancel your reservation. It is very important to cancel your resevation, so members on the waiting list have a chance to sign-up for that class. If you have not checked into the class 5-minutes before the class begins, MINDBODY will automatically cancel your reservation to make room for someone else. If your reservation gets cancelled because you haven't checked in, you can still attend the class as long as it is not full. The instructor will assist you with resigning up for the class once you arrive. If you have to cancel a Small Group Training class for which you purchased a $6 single class drop-in, your drop-in pass is only vaild on the date of purchase. *Please Note: We do not offer refunds for missed Small Group Training classes except for medical emergencies with a doctors note. Can I Reserve a Class For Another WELL Member Through MINDBODY…
https://thewellatsacstate.com/fitness/mindbody
Alumni Membership
…proof of shared residence through an official document, should as a SMUD bill, Bank Statement, Lease, etc. Documentation must be printed, not written. Sponsored members are eligible to come into the facility without their main member after joining. Sponsored members cannot continue their membership if the main member cancels. WELL Sponsored Membership options: Monthly Recurring Membership: billed monthly and has a 4-month minimum commitment. Sponsored of an Alumni $39.00 Pay in Full Membership: all dues are paid up-front with a debit/credit card and expire after the number of months purchased. One Month $49.00 Two Months $98.00 Cancelling Your Monthly Recurring Membership Affiliate WELL Monthly Recurring members are eligible to cancel their membership after 4 months. Cancellations require a 30-day notice through our online form. Adjustments will not be made after the 26th of the month for the following month. Cancellations are submitted online here. Refunds Refunds are only authorized in the case of a medical necessity (must be supported by a doctor’s note) or a death in the family (documentation required). The method of refund will occur in the same payment type as the original transaction. If cash refund exceeds $50.00 or exceeds the amount of cash tendered in Point of Sale (POS) for day of refund, then customer will receive a check by mail. Please submit refund inquiries using the WELL Membership Adjustments form.