Search Results for team
Searched for team. Search results: 10
Nicolas LaPorte
Role at The WELL: Nick provides management for Event Services and manages all audiovisual equipment at The WELL. Background/Education: Nick has over 10 year of experience working in hospitality and guest service. Before coming to the well, he supervised the guest service department and coached ski teams at Sierra At Tahoe ski resort, directed and produced live tv for Lake Tahoe Television, and managed event space at Red Hawk Casino. Nick received his bachelor’s degree in Resort Management and Hospitality from Sacramento State – Stingers Up! Fun Fact: Nick has been up the Eiffel Tower 3 times, once was completely by stairs. Favorite thing to do at The WELL: Everything, he feels like a kid in a candy shop! Strengths: Input, Adaptability, Positivity, Strategic, Woo
https://thewellatsacstate.com/about/who-we-are-profile/nicolas-laporte
Teambuilding
WELLBuild - Teambuilding WELL Style! Is your group or organization looking for something exciting to create teamwork, cooperation, collaboration, wellness, inclusion and team synergy? The WELL offers programs that incorporate fun team challenges, games, climbing wall, All In Recreation and other initiatives that will add a new dimension to your overall experience. Reservations must be made at least two weeks in advance. Teambuilding 1-hour Communication Builder: Let the WELL Build team lead your group through a series of challenges that will allow them to take a more in-depth look at the ways we communicate and how that effects your team. Out of the box games!: Challenge you team to think outside of the box with fun brain teasing activates. Custom Team Building: Let the us design the perfect teambuilding program that is right for you. This is a great way to pick how long of a program you want and what goals you want to work on as a team. This is also a great option to combine with one of our other programs! Team Collaboration Activities: Do you want a fun activity that will help build cooperation, collaboration, wellness and team synergy? Then checkout one of our Team Collaboration Activities. Group Climbing Experience: is perfect whether you are a team, club, company or organization, booking a private climbing experience will benefit your group! The WELL climbing wall is available for private reservation for an individualized Group Climbing Experience. Every group reservation is provided with dedicated staff certified as Climbing Wall Instructors to help your group have the best experience possible! Climbing Reservation Hours Monday - Friday: 8:00am - 12:00pm Saturday: 3:00pm - 7:00pm Sunday: 10:00am - 3:00pm Dodgeball: is a great activity for the team that is a little competitive. It’s a great way to get your team active…
https://thewellatsacstate.com/book-the-well/teambuilding
Book a Private Fitness Class
Reservation Based Fitness Classes Your next group event doesn't have to be boring! Fitness classes are a great way to bond, challenge your group, and have fun! Private classes are great for any age and ability level - Sports teams, greek life, birthday parties, staff retreats, etc! Schedule your own group fitness class to be held either at The WELL, or at your location of choice! Currently all private fitness classes are offered in a virtual format. Reserve A Class Customize Your Class The WELL offers a wide variety of fitness classes from Zumba to Yoga to Bootcamp! Choose a class from our current class schedule, or request your own. Hybrid classes are great too! Class Descriptions Private Class Reservation Pricing All classes are billed per hours. Facility Rental Fee + Instructor Fee Student Organization $70 ($45 Instructor Fee + $25 Facility Fee) Campus Community $75 ($45 Instructor Fee + $30 Facility Fee) Off Campus Community $80 ($45 Instructor Fee + $35 Facility Fee) Contact Kendra Densmore
https://thewellatsacstate.com/fitness/book-a-private-fitness-class
JD Dimalanta
Role at The WELL: Coordinator, Fitness Operations and Personal Training - responsible for managing the operations of the Fitness Desk and Personal Training teams. Pronouns: He/Him Background/Education: JD completed a Bachelor’s Degree in Linguistics, followed by an Associate and Master’s Degree in Physical Education at the University of the Philippines. He worked as an assistant professor for 7 years at the same university, teaching sport sociology, sport history, fitness, and dance. After moving to the U.S., he worked in the Bay Area as a fitness professional in various gyms, studios, and corporate fitness centers, including Intuit and Google. Fun Fact: JD was the coach and director of adult crew gold medalist “The CREW” at the 2012 World HipHop Championships. Favorite thing to do at the WELL: Kettlebell, push-up and pull-up workouts. Strengths: Maximizer, Intellection, Developer, Input, Arranger
https://thewellatsacstate.com/about/who-we-are-profile/jerome-dimalanta
About Intramurals
…the opportunity for individuals to play organized sports in a recreational but competitive atmosphere within their campus community. They have the ability to learn new sports skills, recreate in a social environment, and have fun with fellow Hornets. The program desires to provide sports and activities of interest to the campus community. Sports and activities are organized on a team and individual basis, thereby enabling all to participate. Leagues: Flag Football, Indoor/Sand Volleyball, Soccer, Indoor Soccer, Basketball, and more! Tournaments vary based upon interest. For more information and questions, please contact: Kayla Irlbeck Coordinator, Intramural Sports intramurals@unionwellinc.org Intramural Sports Rules & Regulations Get familiar with the Intramural Sports Participant Guide, Captain's Meeting Presentation and rules by sport can be found online. The WELL's Intramurals Mission Statement We are committed to providing equitable opportunities for all students throughout campus to participate in fun, recreational, and competitive intramurals facilitated through a safe, welcoming, and inclusive environment. Intramural Sports is dedicated to running a devoted, student-centered program for students, by students who demonstrate equal passion and excitement for achieving recreational excellence. Buy an Intramural Sports Player Pass The intramural player pass is a one time $15 fee that gains access to all leagues and tournaments within that semester. Purchase your Player Pass in the FusionPlay member portal. How to Make or Join an Intramural Sports Team Follow the registration steps below for Intramurals: Download the Fusion Play App From the App Store for Apple From Google Play Learn How Payment is a $15 player pass model, where each participant must purchase a pass that makes them eligible for all Intramural Sports for the whole semester. Upcoming Events Spring 2025, Season 1 Basketball Volleyball Indoor Soccer Spring 2025, Season 2 Volleyball Flag Football Outdoor Soccer Spring 2025, Season 3 Basketball Spring Tournaments Throwdown Dodgeball…
https://thewellatsacstate.com/intramurals/about-intramurals
Climbing
…of a great giveaway. Climbers can simply stop by the wall during Top Rope hours to climb Hornet Hill. Hornet Hill is great for First Year Experience classes and team building as well! E-mail climbing@unionwellinc.org to schedule your group today. Completing Hornet Hill during the semester will give participants the possibility to win great prizes! Climbing Clinics & Workshops Climbing at The WELL is included in your membership at no additional charge. If you want to take your skills to the next level, these affordable skills workshops are for you! Climbing clinics and workshops include: Intro to Climbing - Participants will go through a safety orientation, learn some basic movement, and receive 1 on 1 instructor belays or coaching for this class. This clinic is held every first Monday of the month from 4-6 pm on the following dates in Spring 2025: Feb. 3rd, March 3rd, April 7th, and May 5th. Belay Clinic - We'll cover the fundamentals of top-rope climbing and belaying in our facility. This clinic is held every Tuesday from 4-6 pm. Lead Clinic - Learn the fundamentals of lead climbing and belaying. Students will work through clipping, falling, catching falls , and everything in between (MUST be top rope certified at the WELL). This clinic is held every first Wednesday of the month from 4-6 pm on the following dates in Spring 2025: Feb. 5th, March 5th, April 2nd, and May 7th. Bouldering 101 Skills Clinic - Learn more advanced bouldering techniques and training programs. We will go over different techniques and put them into practice each session. This clinic is held every first Friday of the month from 4-6 pm on the following dates in Spring 2025: Feb. 7th, March 7th, April 4th, and May 2nd. Gym to Crag - Join us on Friday, April…
https://thewellatsacstate.com/recreation/climbing/climbing
Student Membership
Sweat Like a Hornet! From fitness programs, to our climbing skills classes, to Outdoor WELLness with our recreational therapy team, intramural sports leagues, cardio suite, fitness floor, equipment check-out, and so much more, we are ready to bring you a variety of recreation and wellness programs to help you achieve your goals this semester and connect you to the Hornet family! Students have access to most of our programs, services, and events at no additional charge. Spring 2025 Membership: January 13th - May 18th Summer Student 2025 Membership: May 19th - August 17th Fall 2025 Membership: August 18th - January 18th Student Fee Information The Union WELL Inc mandatory student fee (which is collected on a semester basis with tuition and student fees) ensures that our building, programs and service exist for all Sac State students and all future Hornets.The WELL is committed to enhancing student's Sac State Experience using our 7-Dimensions of Wellness, and our mission of lifetime wellness through collaboration, innovation, and education. A small number of programs and services are fee based to help subsidize costs such as personal training or intramural sports. In between the spring and fall semesters, incoming and continuing students not enrolled in Summer Session are eligible to purchase Summer Membership or $5 day passes as soon as they have a valid One Card. Incoming students will receive a WELL tour at their Sac State orientation. Incoming students are welcome to schedule an additional private tour free of charge. WELL Guest Info Sponsored Memberships Schedule a Tour More on Summer Membership Will you be a student over the summer? If you are taking any Sac State summer courses for session 1, session 2 or both - that means your Summer Student 2025 Membership begins May 19th and is valid through August 17th. You…
https://thewellatsacstate.com/membership/students
Sac State 5K Fun Run
…passes. 2 hour parking: $4.00 All day parking: $8.00 If you are new to campus please follow the link to find more information on parking, and parking lot locations. Team Participation Volunteer The Sac State 5K Fun Run relies on student and community volunteers to make the race possible. Volunteer opportunities are open to anyone over the age of 18. Duties may include packet pick up, course set up and take down, water stations, passing out snacks, assisting with bag check, etc. All volunteers are given a volunteer shirt, snacks, and cinch bag. Sign up to Volunteer! Race Policies Runners must arrive at least 10 minutes prior to race time, or they will not be permitted to run. We begin picking up the course immediately after the race begins to reduce the time for road closures. Strollers are allowed but must be in the last wave No dogs No Headphones* All participants must pay and register to participate *Participants wearing headphones are less aware of their surroundings and may not be aware of (1) starting line announcements; (2) instructions on the course from race management and volunteers (3) warnings that participants have strayed off course; (4) friendly warnings from another participant that is approaching to pass; and (5) finish line/chute announcements. Event personnel must be able to communicate with participants before, during and after the race. Race Day Experience Zumba Warmup To ensure safety and fun for the race, The WELL provides a Zumba (TM) warmup prior to the start of the race. The warmup begins at 5:30 and is about 20 minutes in length. The provided Zumba routines are family-friendly and accessible to all abilities and fitness levels! Chip Timing Results & Awards Award Winners 2025 race day awards will be given in five categories: 1st place female, 1st…
https://thewellatsacstate.com/events/5k/5k
Recreational Therapy
…enjoy. Unified Sports: Basketball (Thursdays, 9 am-11:30 am) The Recreational Therapy Department, in collaboration with Special Olympics, works with students with neurodiversities from two Sacramento Unified School Districts to develop fundamental skills needed to play basketball over the course of eight weeks. Volunteers will have the opportunity to facilitate drills in small groups and work together to coach a team of participants. No experience or knowledge in basketball is necessary to volunteer. Apply Now to Volunteer Adaptive Sports Sampler Bring your friends and family for an opportunity to learn about the different adaptive sports that The WELL has to offer. The Adaptive Sports Sampler takes place on Saturday, February 22nd. Past sampler events included participation in: Adaptive Climbing Adaptive Cycling Wheelchair Basketball Wheelchair Pickleball Wheelchair Rugby Individual Recreational Therapy Sessions Work with our department to support your personal growth in your Wellness journey. To receive an individual Leisure Wellness plan you can Schedule an appointment. Working with our Recreational Therapist will include: Personalized Goal Setting Leisure Wellness plan Recreation Therapy Individual Session Sign Up for an Individual Session
https://thewellatsacstate.com/recreation/recreational-therapy
Mindbody
…user, and are attached to your specific profile. You are unable to reserve a class for another user, or pay for a class for another user. You are able to “share” that you are attending a reserved class through social media, text message, and e-mail. Additional MINDBODY Questions If you have additional questions about MINDBODY, please e-mail our fitness team for assistance. Your questions and feedback help us improve usership for all WELL members! Contact Us