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Searched for ins. Search results: 46
Victoria Butler
Role at The WELL: Tori provides administrative support to The WELL’s Executive Director, Director, and full-time staff; as well as managing student Reception Staff. Pronouns: She/Her Background/Education: Over 14 years of experience in office administration including titles such as Customer Service, Branch Administration Supervisor, Office Manager and VP of Operations. After over 10 years in the alarm monitoring industry, I recently worked at a local contract screen printer for almost 4 years and really enjoyed the challenge of learning such a creative and exciting new trade. Fun Fact: Although I love music and love singing I have a terrible singing voice. So if you ever see me in my car and the volume of my music seems a little excessive, it’s probably a song that I really enjoy singing along to but I’m trying to drown out the sound of my own voice! Favorite thing to do at The WELL: I am most looking forward to utilizing the indoor track as well as taking some fitness classes! Strengths: Restorative, Input, Consistency, Learner, Responsibility
https://thewellatsacstate.com/about/who-we-are-profile/victoria-butler
We’re Hiring! Sign Up To Learn More.
We're Hiring Now and over the summer, The Union and WELL will be recruiting for 30 different positions types and more than 150 openings. If you want a job on campus, gain skills, and make Sac State connections, subscribe to learn more about the positions and sign up to receive notifications when the position you want becomes available to apply for.
https://thewellatsacstate.com/news/article/were-hiring-sign-up-to-learn-more
Ashlyn Tamayo
Role at The WELL: Coordinator, Marketing Strategy and Outreach, responsible for The WELL’s comprehensive marketing strategy—including digital, print, social media, and engagement. Pronouns: She/They Background/Education: Ashlyn attended Sac State for their undergrad, where they received their Bachelor's of Science in Recreation Administration. During this time, she worked at The WELL's Fitness Desk, as well as the role of student supervisor of staff development. Upon graduating, Ashlyn had an internship with Walt Disney Studios in Southern California, and later worked with the American Cancer Society in the North Bay. After a couple years away, Ashlyn returned to Sacramento, where she worked with lululemon focusing on guest experience and digital engagement, along with pop-up events. She's excited to bring her energy and experience back to The WELL at Sac State. Fun Fact: Ashlyn had the opportunity to attend red carpet premieres for Pixar's Inside Out and Marvel's Ant-Man. Favorite thing to do at The WELL: Ashlyn enjoys switching it up between free weights, the cardio suite and indoor track. Strengths: Futuristic, Individualization, Input, Arranger, Connectedness
https://thewellatsacstate.com/about/who-we-are-profile/ashlyn-tamayo
Equipment Check Out
Free Equipment Check Out The WELL offers free equipment check out included in your membership. We have a variety of equipment available. To check out a piece of sports equipment please visit the The WELL Equipment Desk. Equipment is checked out using your WELL ID#. Sports Equipment Badminton Racquets and Birdies Basketballs (Men's and Women's) Climbing Shoes, Harnesses, Helmets, and Safety Equipment Flag Football Set Footballs Frisbees Indoor and Outdoor Soccer Balls Indoor and Outdoor Volleyballs Kan Jam Outdoor Badminton Set Racquetball Racquets and Balls Spike Ball Wally Ball Other Items ADA Locks Towels Fitness Equipment is available to check out at The WELL Fitness Desk. For Sale Items Blender Bottles- $9.00 Climbing Chalk - $4.25 Socks - $2.00 How to Check Out Equipment Vist The WELL Equipment Desk Tell the attendant what you would like to checkout Enter your WELL ID# Type carefully! Be careful to type in the correct ID# or you could be charged for a missing item. Ask the attendant to repeat your name to you for confirmation that it was checked out properly! How to Return Equipment Enter your WELL ID# Hand the attendant the equipment or drop a towel into the towel bin. Ask the attendant to repeat your name to you for confirmation that it was checked in properly!
https://thewellatsacstate.com/recreation/equipment-check-out
Why The WELL
…Union WELL Inc. which is a proud member of the Sacramento State Division of Student Affairs. Union WELL Inc. exists for the benefit of students, offering a welcoming environment in which students, faculty, staff, and alumni may participate in campus life. The WELL Campus Recreation Center is so much more than a gym! Our mission, structure, programs, and services are rooted in social responsibility. The WELL is an investment you can be proud of! Students Faculty/Staff Alumni Sponsored Members What's Included in WELL Membership? Fitness Classes The WELL offers over 70 fitness classes per week each semester. Most of our classes are free to members including Yoga, Zumba, Boot Camp, Barre, Cycle, Pilates, etc. To sign up for a free fitness class, visit our classes page or download the MINDBDOY app. to register. All equipment for classes is provided at no charge, however, if you have your own yoga mat you are welcome to bring it. Lockers, Towels, and Equipment Our locker rooms include showers, full and half lockers, and self-setting combination locks. You do not need to bring a lock with you. All locker rooms are located on the first floor of The WELL. The Retreat is a brand new, all gender space and is one of the most inclusive spaces in the WELL including ADA accessible showers and restrooms. This area is located down the hall past the gym box and MAC court. The WELL offers a complementary towel service. Bath towels and gym towels can be checked out at the equipment or fitness desk for daily use. Guest Passes A guest is a member-sponsored user of the facility or any person who is eligible for membership. Guests will be the responsibility of the member at all times while visiting the WELL. Members must remain in the building…
https://thewellatsacstate.com/membership/overview
Climbing
…Climbing Safety Orientation Members are required to complete a safety orientation before their first time climbing at The WELL. This safety orientation serves as your all-access pass to bouldering in our facility. After completing it, you are free to rent shoes and boulder in our gym any time that the WELL is open. The orientation also allows you to participate in top rope climbing with our staff during staffed top rope hours. You must earn a score of 100% on the Orientation Quiz below after watching our video! You are welcome to take the test as many times as you need to or see a Climbing Wall Attendant to complete an orientation in-person. Safety Orientation Quiz Hornet Hill Hornet Hill is our introductory route at The Wall. This route is great for beginner climbers! Participants will climb to the top of the wall, and place a ping pong ball with their name into Herky's nest. Then, the ball will roll all they way down into our case of students who have conquered the hill. At the end of each semester, we draw a winner of a great giveaway. Climbers can simply stop by the wall during Top Rope hours to climb Hornet Hill. Hornet Hill is great for First Year Experience classes and team building as well! E-mail climbing@unionwellinc.org to schedule your group today. Completing Hornet Hill during the semester will give participants the possibility to win great prizes! Climbing Clinics & Workshops Climbing at The WELL is included in your membership at no additional charge. If you want to take your skills to the next level, these affordable skills workshops are for you! Climbing clinics and workshops include: Intro to Climbing - Participants will go through a safety orientation, learn some basic movement, and receive 1 on 1 instructor…
https://thewellatsacstate.com/recreation/climbing/climbing
About Intramurals
About Intramurals The Intramural Sports Program offers the opportunity for individuals to play organized sports in a recreational but competitive atmosphere within their campus community. They have the ability to learn new sports skills, recreate in a social environment, and have fun with fellow Hornets. The program desires to provide sports and activities of interest to the campus community. Sports and activities are organized on a team and individual basis, thereby enabling all to participate. Leagues: Flag Football, Indoor/Sand Volleyball, Soccer, Indoor Soccer, Basketball, and more! Tournaments vary based upon interest. For more information and questions, please contact: Kayla Irlbeck Coordinator, Intramural Sports intramurals@unionwellinc.org Intramural Sports Rules & Regulations Get familiar with the Intramural Sports Participant Guide, Captain's Meeting Presentation and rules by sport can be found online. The WELL's Intramurals Mission Statement We are committed to providing equitable opportunities for all students throughout campus to participate in fun, recreational, and competitive intramurals facilitated through a safe, welcoming, and inclusive environment. Intramural Sports is dedicated to running a devoted, student-centered program for students, by students who demonstrate equal passion and excitement for achieving recreational excellence. Buy an Intramural Sports Player Pass The intramural player pass is a one time $15 fee that gains access to all leagues and tournaments within that semester. Purchase your Player Pass in the FusionPlay member portal. How to Make or Join an Intramural Sports Team Follow the registration steps below for Intramurals: Download the Fusion Play App From the App Store for Apple From Google Play Learn How Payment is a $15 player pass model, where each participant must purchase a pass that makes them eligible for all Intramural Sports for the whole semester. Upcoming Events Spring 2025, Season 1 Basketball Volleyball Indoor Soccer Spring 2025, Season 2 Volleyball Flag Football Outdoor Soccer Spring 2025,…
https://thewellatsacstate.com/intramurals/about-intramurals
Teambuilding
…or organization looking for something exciting to create teamwork, cooperation, collaboration, wellness, inclusion and team synergy? The WELL offers programs that incorporate fun team challenges, games, climbing wall, All In Recreation and other initiatives that will add a new dimension to your overall experience. Reservations must be made at least two weeks in advance. Teambuilding 1-hour Communication Builder: Let the WELL Build team lead your group through a series of challenges that will allow them to take a more in-depth look at the ways we communicate and how that effects your team. Out of the box games!: Challenge you team to think outside of the box with fun brain teasing activates. Custom Team Building: Let the us design the perfect teambuilding program that is right for you. This is a great way to pick how long of a program you want and what goals you want to work on as a team. This is also a great option to combine with one of our other programs! Team Collaboration Activities: Do you want a fun activity that will help build cooperation, collaboration, wellness and team synergy? Then checkout one of our Team Collaboration Activities. Group Climbing Experience: is perfect whether you are a team, club, company or organization, booking a private climbing experience will benefit your group! The WELL climbing wall is available for private reservation for an individualized Group Climbing Experience. Every group reservation is provided with dedicated staff certified as Climbing Wall Instructors to help your group have the best experience possible! Climbing Reservation Hours Monday - Friday: 8:00am - 12:00pm Saturday: 3:00pm - 7:00pm Sunday: 10:00am - 3:00pm Dodgeball: is a great activity for the team that is a little competitive. It’s a great way to get your team active and increase team synergy in a fun competitive…
https://thewellatsacstate.com/book-the-well/teambuilding
Download the Union WELL Connect App
Download Now Frequently Asked Questions Can I book a group fitness class through The WELL app? No, we will continue to offer Group Fitness Class sign up through the Mind Body App . How do I get my login info/ credentials? Please use your Sac State credentials. No credentials? Stop by The WELL Front Desk or WELL Engagement Center for assistance. Do I need the app to use The WELL? The app is our main tool for facility access, as it ensures a touchless facility check-in. If you do not want to use the app for facility access you will need to check-in with an attendant who can verify membership. Can I make racquetball court reservations? This feature is not available at this time. Please visit or call (916-278-9355 ext 5) the Equipment Desk to make a reservation. Where can I get help using the app? Visit the front desk, Engagement Center, or call us at 916-278-9355 to set up an appointment.
https://thewellatsacstate.com/membership/download-the-well-app
Faculty/Staff Membership
…over the age of 18. However, it's important to note that at this time, we are not offering WELL memberships to non-affiliated community members. All membership transactions take place in person at The WELL Front Desk or WELL Engagement Center. Affiliate Membership Process Step 1: Select the Best WELL Membership for Your Needs. The WELL offers a variety of membership options for Faculty, Staff, and Emeritus is are currently employed at Sacramento State. WELL Affiliate Membership options a. Monthly Recurring Membership: billed monthly and has a 4-month minimum commitment. i. Affiliate $35.00 b. Pay in Full Membership: all dues are paid up-front with a debit/credit card and expire after the number of months purchased. i. One Month $45.00 ii. Two Months $90.00 Step 2: Sign up at The WELL Engagement Center or Front Desk After selecting your desired membership type, please come into The WELL Engagement Center or Front Desk to purchase. We accept credit or debit cards. To sign up for a Monthly Recurring membership, you will need a debit/credit card. Sponsoring a Spouse or Non-Affiliate Affiliate WELL members are eligible to sponsor one additional member who is over 18, and shares a residence with them. We require proof of shared residence through an official document, should as a SMUD bill, Bank Statement, Lease, etc. Documentation must be printed, not written. Sponsored members are eligible to come into the facility without their main member after joining. Sponsored members cannot continue their membership if the main member cancels. WELL Sponsored Membership options: a. Monthly Recurring Membership: billed monthly and have a 4-month minimum commitment. i. Sponsored of an Affiliate $39.00 i. Please note for a monthly recurring sponsorship members' monthly dues will be drafted out of one single bank account. b. Pay in Full Membership: are were all dues are…
https://thewellatsacstate.com/membership/faculty-staff
Special Events & Programs
Special Fitness Programs and Events Can't get enough of our fitness classes? Grab some friends and join us for our Fitness Special Events. We host a variety of events each semester to keep you moving! Spring 2025 Events Self-Defense $20 registration fee; register through the Union WELL Connect app. Classes take place every Monday and Wednesday from 5:15 to 6:15 pm. Session I: Level 1 February 3-26th Session II: Level 1+2 March 3-26th Group Fit Club Attend 8 classes between March 1-30 to receive a t-shirt. Register by March 15th. 11th Annual Yoga Night The special event is hosted in collaboration with UNIQUE and will be held in the University Union Ballroom. Thursday, March 27th at 7:30 pm. Zumba Groovy Glow Party Tuesday, April 8th at 6:30 pm. Class Reservations and Program Enrollments The WELL utilizes MINDBODY software and app to schedule and reserve fitness classes! With MINDBODY you can reserve your spot, and add a fitness class to your calendar ahead of time, so you never miss a workout! Create Your Account Download The App Learn More
https://thewellatsacstate.com/fitness/Special-Events-Programs
Sac State 5K Fun Run
…casual run/walkers. We hope that you join us for this annual event, and have a great 5K experience at Sac State! 17th Annual Sac State 5k Fun Run: Hornets in Bloom Date: Thursday, April 17, 2025 Start Time: 6:00 pm Start/Finish Lines: In front of The WELL Course Map: Click here Day of Activities Zumba Warm-up & more to come! Registration The Sac State 5K Fun Run is open to all members of the Sacramento community. All ages and abilities are welcome to participate. There is no age limit for participating. Volunteers must be 18 years or older. Participants with strollers are welcome, however, strollers must start at the back of the race for safety. Dogs are not allowed at the race, with the exception of Service Animals. Registration includes Your race bib and chip timing Sac State 5K Fun Run t-shirt Post race refreshments Access to bag check Registration SOLD OUT! Please note that registration for this 5K event is limited and may sell out. Once the event reaches capacity, registration will close, and no additional spots will be available. Due to overwhelming interest in participating, the 2025 Sac State 5k Fun Run has sold out. Volunteer The Sac State 5K Fun Run relies on student and community volunteers to make the race possible. Volunteer opportunities are open to anyone over the age of 18. Duties may include packet pick up, course set up and take down, water stations, passing out snacks, assisting with bag check, etc. All volunteers are given a volunteer shirt, snacks, and cinch bag. All 2025 Volunteer Shifts have been filled. Packet Pick Up Packet pick up will be held in the Terrace Suite at The WELL on the following days and times: Tuesday, April 15th: 11:00am-7:00pm Wednesday, April 16th: 11:00am-7:00pm Thursday, April 17th: 11:00am-5:30pm…
https://thewellatsacstate.com/events/5k/5k
Mindbody
Class Reservations and Program Enrollments The WELL utilizes MINDBODY software and app to schedule and reserve fitness classes! With MINDBODY you can reserve your spot up to two weeks in advance, and add a fitness class to your personal calendar ahead of time, so you never miss a workout! Create Your Account Download The App You can reserve two-weeks ahead of time on the website or through the mobile app, or you can drop-in to a class without reserving. MINDBODY Features MINDBODY is user-friendly, free, and all inclusive! Below are a few features we think you'll like! Favorite: You can “favorite” The WELL to get quick access to our schedule! Share: Once you book a class, you will have the option to “share” it! You can share it on social media, through text, or through e-mail. Let your friends know you're attending a class, so they can book too! Add to Calendar: After booking a class through the app, you can add it to your calendar! Never forget about a class with calendar reminders and notifications. Hint: turn on your notificiations for this app, so you will get a reminder before the class begins! Class Reviews: After your class is over, you will have the option to review it with 1-5 stars! Let your favorite instructors know how much you love their class! Frequently Asked Questions Review our most common questions about answers reguarding MINDBODY below. What Is MINDBODY? MINDBODY is a user-friendly software used at The WELL to schedule, reserve, and pay for Fitness Classes. MIND BODY can be accessed through a desktop computer, or through a mobile app. How Do I Create a MINDBODY Account? There are several ways to create a free MINDBODY account. No matter how you sign-up, you will receive an e-mail verification. You must…
https://thewellatsacstate.com/fitness/mindbody
Student Membership
…of lifetime wellness through collaboration, innovation, and education. A small number of programs and services are fee based to help subsidize costs such as personal training or intramural sports. In between the spring and fall semesters, incoming and continuing students not enrolled in Summer Session are eligible to purchase Summer Membership or $5 day passes as soon as they have a valid One Card. Incoming students will receive a WELL tour at their Sac State orientation. Incoming students are welcome to schedule an additional private tour free of charge. WELL Guest Info Sponsored Memberships Schedule a Tour More on Summer Membership Will you be a student over the summer? If you are taking any Sac State summer courses for session 1, session 2 or both - that means your Summer Student 2025 Membership begins May 19th and is valid through August 17th. You will not need to purchase a WELL membership. As long as your membership is active, it will automatically switch to summer and absolutely no action is required. Not attending classes this summer? If you will be a student in the fall, you will want to take advantage of our Student Summer Steal - For $50 you get access all summer long including end of May through till Fall membership begins on August 17th. You must purchase by May 31st to take advantage of this offer. After June 1, monthly membership is available for $34 per month. Associated Campus Programs Associated Campus Programs are eligible for membership at The WELL! Associated Campus Programs students can purchase membership for 1-4 months at a rate of $34.00 per month. ACP include, but are not limited to, CCE, ELI, ALC, TEFL/PUFS, SOAL verified organization members, Renaissance Society, Graduate students who are on a fee waiver, all students enrolled in at least…
https://thewellatsacstate.com/membership/students
The WELLZONE
Exclusive Hornet Football Viewing Party! Want the ultimate group viewing venue while you cheer for the Hornets this football season? Whether you're in a group of 20 or 120, experience all the excitement of a Hornet Football game in luxury. The WELLZONE is great for department teambuilding, faculty socials, student / club gatherings or Greek life activities. Don't wait - reserve a spot for your group today! Reserve The WELLZONE Questions Additional Facility Reservations WELLZONE Perks The WELLZONE experience includes: Group pricing for Athletic tickets Dedicated Suite with adjoining patio space overlooking the end-zone Indoor Restrooms Access to stadium food vendors Private Catering available Book Your 2024 Football Viewing Party: Saturday, September 14th vs. Nicholls Saturday, October 12th vs. Eastern Washington Saturday, October 19th vs. Weber State (Homecoming!!!) Saturday, November 2nd vs. Portland State Saturday, November 23rd vs UC Davis (Causeway Classic!) Email us today to book your 2024 WELLzone! WELLzone Policies: Reserving group must provide a guest list in advance. If a person is not on the guest list then they will not be allowed into the WELLZONE. Guests must follow all Sac State Athletic Game Day Policies, including the clear bag policy. Group will have access to room one hour prior to kickoff Guests may arrive up until 30 minutes after kickoff Outside food and beverage is not permitted (including water bottles) Under no circumstances will any alcoholic beverages be permitted Guests will have access to the stadium through the gates on the lower level of the WELLZONE. Guests will have to show their wristband to gain re-entry into the WELLZONE from the stadium. Access to the stadium from the WELLZONE will close at the end of the third quarter and no reentry to the WELLZONE will be allowed after that point. Sac State Athletic Game Day Policies…
https://thewellatsacstate.com/book-the-well/the-wellzone
Facility Reservations
Conference Room Layouts Reservation Requests Reserve space at The WELL for your next event! Reservation Information All reservation requests must be made at least one week in advance. The WELL facility reservation staff typically will respond within two business days to all inquiries. Reservations are made through OPUS! If you have an existing OPUS account, and need to add The WELL as a location for reservations, please email us to have your account updated. Include the account name you use to log into OPUS, so we can quickly update your account in our system. To use OPUS on a wireless connection, you must be logged into Global Protect. If you are using a hard wired connection and are not able to connect to OPUS directly, you may also need to login to Global Protect. https://www.csus.edu/information-resources-technology/global-protect-vpn/ Submit a Reservation Contact Us Tours and Accommodations Tours can be arranged to view the available WELL space prior to making a reservation. For rental information regarding The WELL activity space (i.e. gym box, fitness studios, etc…), or to tour the various rental facilities at The WELL, please e-mail the Event Services staff. If you would like to make a reservation request within one week of the event you must e-mail Event Services to see if accommodations can be made. Contact Us Conference Rooms All WELL conference rooms are carpeted with in-house sound, built-in screens, video projectors, and a varitey of table/chair setup options. Conference Room Rental Fees The fees below are effective July 1, 2024 and for events that do not charge admission. Click here for all current rental rates. Time Frame STUDENT ORGANIZATION CAMPUS DEPARTMENT OFF CAMPUS GROUP The Terrace Suite & Balcony(Aspen, Meadow & Vineyard) 4 Hours or Less $70 $278 $450 More than 4 Hours $90 $332 $625 Aspen Room <4…
https://thewellatsacstate.com/book-the-well/facility-reservations
Book a Private Fitness Class
Reservation Based Fitness Classes Your next group event doesn't have to be boring! Fitness classes are a great way to bond, challenge your group, and have fun! Private classes are great for any age and ability level - Sports teams, greek life, birthday parties, staff retreats, etc! Schedule your own group fitness class to be held either at The WELL, or at your location of choice! Currently all private fitness classes are offered in a virtual format. Reserve A Class Customize Your Class The WELL offers a wide variety of fitness classes from Zumba to Yoga to Bootcamp! Choose a class from our current class schedule, or request your own. Hybrid classes are great too! Class Descriptions Private Class Reservation Pricing All classes are billed per hours. Facility Rental Fee + Instructor Fee Student Organization $70 ($45 Instructor Fee + $25 Facility Fee) Campus Community $75 ($45 Instructor Fee + $30 Facility Fee) Off Campus Community $80 ($45 Instructor Fee + $35 Facility Fee) Contact Kendra Densmore
https://thewellatsacstate.com/fitness/book-a-private-fitness-class
Guest Passes
…of the facility, or any person who is eligible for membership. Guests will be the responsibility of the member at all times while visiting the WELL. Members must remain in the building with their guests at all times. Guests must be 18 years of age or older. Guests must show a valid photo ID to use the facility. Free Guest Passes Each WELL member receives one FREE guest pass per semester! To redeem your free guest pass simply stop by The WELL Front Desk on the day your guest would like to work out. Your unused free guest pass will not roll over from semester to semester. Max one guest per day. Additional Guest Passes Members may guest passes are available for purchase for $10. Max one guest per day. Self-Sponsored Guest Pass Guests are able to self-sponsored themselves for $5 with a valid One Card. Guests must present their One Card every time they enter the facility to receive the discounted $5.00 rate. Seven Day Consecutive Guest Passes One-week passes are now available for $35. The pass is valid for seven consecutive days starting from the date of purchase. Weekender Guest Passes Three-day weekender passes are $15 and available for use Friday, Saturday, and Sunday! Guest/Day Pass Policies · A guest is a member-sponsored user of the facility, or any person who is eligible for membership. · Guests must be 18 years or older with a valid photo ID. · Guests cannot use a picture of their photo ID, they must have one in person to enter the facility. · Guests will be the responsibility of the member at all times while visiting The WELL. · Only one guest per member, per day without prior approval from the Director or their designees. · Three-day guest passes are available for…
https://thewellatsacstate.com/membership/guest-passes
Personal Training
…discover how working with a fitness professional can help you achieve your goals. You can sign up at the Fitness Desk or schedule below. Schedule your FREE session Personal Training The personal training program is designed to help individuals meet their health and fitness goals with motivation, guidance, and instruction from a certified personal trainer. Our trainers hold certifications in many specialties including sports performance, weight loss, disease prevention, muscular strength, aerobic conditioning, and movement. One-on-one sessions allow you to received focused attention to your individual needs and goals. Purchase training packages at the WELL Front Desk Pricing Personal Training 20 Sessions - $760 ($38 per session) 10 Sessions - $400 ($40 per session) 5 Sessions - $210 ($42 per session) 3 Sessions - $141 ($47 per session) 1 Session - $50 Buddy Training The buddy training program is designed for two participants to train with a certified personal trainer at a time. Buddy training offers the same service as individual training, but can provide some extra motivation from a workout partner as well as provide an option for those short on cash. Duration: 1 hour, max 2 people. Train Together Buddy Training Share a training package with a friend, family member, roommate, or co-worker 20 Sessions - $980 ($24.50/ session per person) 10 Sessions - $540 ($27/session per person) 5 Sessions - $295 ($29.50/session per person) 3 Sessions - $207 ($34.50/session per person) 1 Session - $65 ($32.50/session per person) Assessments Body Composition Assessment Our body composition assessment will determine body fat percentage through use of a bioelectrical impedance (BIA) scale. This assessment is facilitated by a certified Personal Trainer, who can also answer related to exercise practices and healthy behaviors to assist you in achieving your body composition goals. *Cost: $10. Purchase at the Front Desk, then schedule…
https://thewellatsacstate.com/fitness/training
WELLcome Back
…free shirt (limit 1. While supplies last) Stop at all 12 locations to complete the whole card. Visit at least 5 campus partners and earn an extra grand prize drawing entry. Only current Sac State students are eligible to win prizes. Employees of Union WELL, Inc. are not eligible to win any prizes Grand entry cards must be turned in by 4pm on September 20th. Winners will be notified by Friday, September 27th by email. You do not need to be present to win. Student Health and Counseling Services Student Health and Counseling Services offers a variety of programs and services to help create healthy and engaged Sac State Students. Visit SHCS to learn more about walk-in urgent care, lab and x-ray services, the pharmacy, vision clinic, cooking classes, nutrition services, alcohol, tobacco, and other drug education, violence support services, and peer health education programs. Currently enrolled students who pay health fees are eligible to access services. Additional fees may apply to specialty services, procedures, pharmaceuticals, vaccines, and supplies. Event Sponsors The WELL accepts sponsorships for The WELLcome Back that align with our organizational mission and values. Email us at wellevents@unionwellinc.org for information about sponsorship opportunities.
https://thewellatsacstate.com/events/wellcome-back/wellcome-back
Informal Rec Schedule
https://thewellatsacstate.com/news/article/informal-rec-schedule